Elyse Kopecky

Elyse Kopecky (born December 4, 1981) is a nutrition coach, marathoner and the co-author with Shalane Flanagan of three running cookbooks which introduced superhero muffins.

''Run Fast. Eat Slow'' was Kopecky and Flanagan's debut book, followed by ''Run Fast, Cook Fast, Eat Slow'' and ''Rise and Run'' (2021). Each of the books, which focus on nutrition for runners, became a best-seller.

Kopecky is a UNC Chapel Hill graduate. Provided by Wikipedia
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  1. Rise & run : recipes, rituals, and runs to fuel your day /
    Rise & run
    recipes rituals and runs to fuel your day
    Book
    by Flanagan, Shalane, Kopecky, Elyse
    Published 2021
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  2. Run fast, eat slow : nourishing recipes for athletes /
    Run fast eat slow
    nourishing recipes for athletes
    Book
    by Flanagan, Shalane, Kopecky, Elyse
    Published 2016
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