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20210907081100.0 |
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200213s2020 nyua 001 0 eng |
| 010 |
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|a 2019000777
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| 020 |
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|a 9781984823366
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| 020 |
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|a 1984823361
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| 035 |
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|a (OCoLC)1140508281
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|a DLC
|b eng
|e rda
|c PNX
|d PNX
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|a 641.5
|2 23
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|a 641.5 MANSFIE
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| 100 |
1 |
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|a Mansfield, Rachel,
|e author.
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| 245 |
1 |
0 |
|a Just the good stuff :
|b 100+ guilt-free recipes to satisfy all of the cravings : gluten-free, paleo-friendly, and without refined sugar /
|c Rachel Mansfield ; photographs by Aubrie Pick.
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| 250 |
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|a First edition.
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| 264 |
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1 |
|a New York :
|b Clarkson Potter/Publishers,
|c [2020]
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| 300 |
|
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|a 271 pages :
|b color illustrations ;
|c 26 cm
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| 336 |
|
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|a text
|b txt
|2 rdacontent
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| 337 |
|
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|a unmediated
|b n
|2 rdamedia
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| 338 |
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|a volume
|b nc
|2 rdacarrier
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| 500 |
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|a Includes index.
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| 520 |
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|a Rachel Mansfield<U+2019>s vibrant debut cookbook proves that living a healthy lifestyle doesn<U+2019>t mean adhering to restrictive diets or giving up all the foods you crave. Using better-for-you ingredients, such as grain-free flours, collagen peptides, and coconut sugar, you can indulge while still maintaining a balanced approach to eating. Rachel<U+2019>s recipes focus on creative, flavor-forward takes on favorite, comfort food dishes- think Almond Butter Pad Thai, Sweet Potato Nachos with Cashew Cheese, Homemade Pastry Tarts with Berry Chia Jam, and Epic Quinoa Burrito Bowls. Though Rachel personally doesn<U+2019>t prescribe to a single diet or label, many recipes are Paleo-friendly, dairy-free, and gluten-free, and none include any refined sugar. This highly approachable book is organized to reflect the rhythms of real life: grab-and-go breakfasts, meat and vegetables perfect to mix and match for meal prep, easy solo dinners, potluck-friendly spreads, shareable snacks, and, of course, sweets- lots of <U+2019>em because as Rachel says, "You can have your gluten-free cake and eat it too!" Perfect for those who are new to cooking or learning how to incorporate healthy ingredients into their everyday lives, Just the Good Stuff includes an entire chapter on food prep (both a money and time saver!), lots of confidence-building tips, and inspirational
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| 650 |
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|a Cooking.
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| 650 |
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0 |
|a Nutrition.
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| 650 |
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0 |
|a Health.
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| 655 |
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7 |
|a Cookbooks.
|2 lcgft
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| 700 |
1 |
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|a Pick, Aubrie,
|e photographer.
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| 776 |
0 |
8 |
|i Online version:
|a Mansfield, Rachel.
|t Just the good stuff
|b First edition.
|d New York : Clarkson Potter/Publishers, [2020]
|z 9781984823373
|w (DLC) 2019001082
|
| 949 |
|
|
|b 37413318662758
|c newanf
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|a 2020.02.13
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| 952 |
f |
f |
|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|d Hillyard
|t 0
|e 641.5 MANSFIE
|h Dewey Decimal classification
|i Non-fiction
|m 37413318662758
|
| 952 |
f |
f |
|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|d Shadle
|t 0
|e 641.5 MANSFIE
|h Dewey Decimal classification
|i Non-fiction
|m 37413318662766
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