Gut check
unleash the power of your microbiome to reverse disease and transform your mental physical and emotional health
Gut check
unleash the power of your microbiome to reverse disease and transform your mental physical and emotional health
Book - 2024
"In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease"--
محفوظ في:
Holdings -
Central
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413321997431 | متاح | Non-fiction | 616.33 GUNDRY |
| المؤلفون الرئيسيون: | , |
|---|---|
| التنسيق: | كتاب |
| اللغة: | English |
| منشور في: |
New York, NY :
Harper Wave, an imprint of HarperCollins Publishers,
[2024]
|
| الطبعة: | First edition. |
| الموضوعات: |
MARC
| LEADER | 00000cam a22000008i 4500 | ||
|---|---|---|---|
| 001 | 930683 | ||
| 007 | ta | ||
| 008 | 230920s2024 nyu e b 001 0 eng | ||
| 005 | 20240125174750.4 | ||
| 010 | |a 2023039167 | ||
| 019 | |a 1224017637 |a 1375991195 |a 1399155369 |a 1416720062 | ||
| 020 | |a 9780062911773 |q (hardcover) | ||
| 020 | |a 0062911775 |q (hardcover) | ||
| 020 | |a 9780063378643 |q (paperback) | ||
| 020 | |a 0063378647 |q (paperback) | ||
| 035 | |a (OCoLC)1402266643 |z (OCoLC)1224017637 |z (OCoLC)1375991195 |z (OCoLC)1399155369 |z (OCoLC)1416720062 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d ORX |d OCLCO |d OCLCF |d JSE |d IK2 |d RNL |d OCLCO |d UAP |d TXSCH |d YDX |d BDX |d TXP |d FHP |d OCLCO |d AU@ |d AUNTL |d AUPTL |d UAG | ||
| 042 | |a pcc | ||
| 049 | |a UAGA | ||
| 082 | 0 | 0 | |a 616.3/3 |2 23/eng/20231011 |
| 092 | |a 616.33 GUNDRY | ||
| 100 | 1 | |a Gundry, Steven R., |e author. | |
| 245 | 1 | 0 | |a Gut check : |b unleash the power of your microbiome to reverse disease and transform your mental, physical, and emotional health / |c Steven R. Gundry, MD, with Jodi Lipper. |
| 250 | |a First edition. | ||
| 263 | |a 2401 | ||
| 264 | 1 | |a New York, NY : |b Harper Wave, an imprint of HarperCollins Publishers, |c [2024] | |
| 300 | |a 320 pages ; |c 24 cm. | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 247-304) and index. | ||
| 505 | 0 | |a Introduction: Bacterial brain washing -- Your body is a rin forest -- It takes two -- I have a crystal ball - and it's your gut wall -- A perfect storm -- Hippocrates was right -- Leaky gut=leaky brain -- Leaky gut=Leaky hormones -- Cigarettes, meat, and cheese: the secrets of longevity are not what you think -- To everything there is a season -- The gut check eating cycle -- The plant paradox 2.0 -- The gut check food plan -- Acknowledgments -- Notes -- Index. | |
| 520 | |a "In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease"-- |c Provided by publisher. | ||
| 650 | 0 | |a Gastrointestinal system |x Microbiology |v Popular works. | |
| 650 | 0 | |a Gastrointestinal system |x Immunology |v Popular works. | |
| 650 | 0 | |a Nutrition. | |
| 650 | 0 | |a Health. | |
| 655 | 7 | |a Self-help publications. |2 lcgft | |
| 655 | 7 | |a Recipes. |2 lcgft | |
| 700 | 1 | |a Lipper, Jodi, |e author. | |
| 938 | |a Brodart |b BROD |n 134497651 | ||
| 938 | |a YBP Library Services |b YANK |n 19694452 | ||
| 994 | |a C0 |b UAG | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 0 |e 616.33 GUNDRY |i Non-fiction |m 37413321997431 |