Gut check

unleash the power of your microbiome to reverse disease and transform your mental physical and emotional health
Steven R Gundry MD with Jodi Lipper
Book - 2024

"In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease"--

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37413321997431 In transit New Adult Non-Fiction 616.33 GUNDRY  Place A Hold
Bibliographic Details
Main Authors: Gundry, Steven R. (Author), Lipper, Jodi (Author)
Format: Book
Language:English
Published: New York, NY : Harper Wave, an imprint of HarperCollins Publishers, [2024]
Edition:First edition.
Subjects:

MARC

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245 1 0 |a Gut check :  |b unleash the power of your microbiome to reverse disease and transform your mental, physical, and emotional health /  |c Steven R. Gundry, MD, with Jodi Lipper. 
250 |a First edition. 
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264 1 |a New York, NY :  |b Harper Wave, an imprint of HarperCollins Publishers,  |c [2024] 
300 |a 320 pages ;  |c 24 cm. 
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504 |a Includes bibliographical references (pages 247-304) and index. 
505 0 |a Introduction: Bacterial brain washing -- Your body is a rin forest -- It takes two -- I have a crystal ball - and it's your gut wall -- A perfect storm -- Hippocrates was right -- Leaky gut=leaky brain -- Leaky gut=Leaky hormones -- Cigarettes, meat, and cheese: the secrets of longevity are not what you think -- To everything there is a season -- The gut check eating cycle -- The plant paradox 2.0 -- The gut check food plan -- Acknowledgments -- Notes -- Index. 
520 |a "In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease"--  |c Provided by publisher. 
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