Gut check
unleash the power of your microbiome to reverse disease and transform your mental physical and emotional health
Book - 2024
"In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease"--
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Barcode | Status | Material Type | CallNumber | Availability |
---|---|---|---|---|
37413321997431 | Checked out | New Adult Non-Fiction | 616.33 GUNDRY | Recordar esto |
Autores principales: | , |
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Formato: | Libro |
Lenguaje: | English |
Publicado: |
New York, NY :
Harper Wave, an imprint of HarperCollins Publishers,
[2024]
|
Edición: | First edition. |
Materias: |
MARC
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020 | |a 9780063378643 |q (paperback) | ||
020 | |a 0063378647 |q (paperback) | ||
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100 | 1 | |a Gundry, Steven R., |e author. | |
245 | 1 | 0 | |a Gut check : |b unleash the power of your microbiome to reverse disease and transform your mental, physical, and emotional health / |c Steven R. Gundry, MD, with Jodi Lipper. |
250 | |a First edition. | ||
263 | |a 2401 | ||
264 | 1 | |a New York, NY : |b Harper Wave, an imprint of HarperCollins Publishers, |c [2024] | |
300 | |a 320 pages ; |c 24 cm. | ||
336 | |a text |b txt |2 rdacontent | ||
337 | |a unmediated |b n |2 rdamedia | ||
338 | |a volume |b nc |2 rdacarrier | ||
504 | |a Includes bibliographical references (pages 247-304) and index. | ||
505 | 0 | |a Introduction: Bacterial brain washing -- Your body is a rin forest -- It takes two -- I have a crystal ball - and it's your gut wall -- A perfect storm -- Hippocrates was right -- Leaky gut=leaky brain -- Leaky gut=Leaky hormones -- Cigarettes, meat, and cheese: the secrets of longevity are not what you think -- To everything there is a season -- The gut check eating cycle -- The plant paradox 2.0 -- The gut check food plan -- Acknowledgments -- Notes -- Index. | |
520 | |a "In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease"-- |c Provided by publisher. | ||
650 | 0 | |a Gastrointestinal system |x Microbiology |v Popular works. | |
650 | 0 | |a Gastrointestinal system |x Immunology |v Popular works. | |
650 | 0 | |a Nutrition. | |
650 | 0 | |a Health. | |
655 | 7 | |a Self-help publications. |2 lcgft | |
655 | 7 | |a Recipes. |2 lcgft | |
700 | 1 | |a Lipper, Jodi, |e author. | |
938 | |a Brodart |b BROD |n 134497651 | ||
938 | |a YBP Library Services |b YANK |n 19694452 | ||
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952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 0 |e 616.33 GUNDRY |i New Adult Non-Fiction |m 37413321997431 |