Sexy forever
how to fight fat after 40
Sexy forever
how to fight fat after 40
Book - 2010
The best-selling author and former star of Three's Company offers a new guide to staying fit and healthy, this time focusing on readers over the age of 40.
में बचाया:
Holdings -
Central
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413312929427 | उपलब्ध | Non-fiction | 613.25 SOMERS |
| मुख्य लेखक: | |
|---|---|
| स्वरूप: | पुस्तक |
| भाषा: | English |
| प्रकाशित: |
New York :
Crown Archetype,
c2010.
|
| संस्करण: | 1st ed. |
| विषय: |
MARC
| LEADER | 00000cam a2200000 a 4500 | ||
|---|---|---|---|
| 001 | 409190 | ||
| 005 | 20140121100600.0 | ||
| 008 | 100920s2010 nyu b 001 0 eng | ||
| 010 | |a 2010038232 | ||
| 020 | |a 9780307588517 | ||
| 020 | |a 0307588513 | ||
| 035 | |a (OCoLC)503042116 | ||
| 040 | |a DLC |c DLC |d BTCTA |d YDXCP |d UPZ |d GK5 |d JRS |d UAG | ||
| 049 | |a UAGA | ||
| 082 | 0 | 0 | |a 613.2/5 |2 22 |
| 092 | 0 | |a 613.25 SOMERS | |
| 100 | 1 | |a Somers, Suzanne, |d 1946- | |
| 245 | 1 | 0 | |a Sexy forever : |b how to fight fat after 40 / |c Suzanne Somers. |
| 250 | |a 1st ed. | ||
| 260 | |a New York : |b Crown Archetype, |c c2010. | ||
| 300 | |a xviii, 348 p. ; |c 25 cm. | ||
| 520 | |a The best-selling author and former star of Three's Company offers a new guide to staying fit and healthy, this time focusing on readers over the age of 40. | ||
| 505 | 0 | |a The toxic connection : the heart of the problem -- What are we eating? -- Step 1, clean up your act -- Step 2, balance your hormones -- Step 3, use your gut to lose your gut -- Step 4, all the right moves -- Step 5, supplement to speed weight loss -- The three-phase weight loss plan -- Jumpstart your success! --Let's get cooking : the recipes -- Food reference guide -- Skin care ingredients to avoid -- A brief guide to bioidentical hormone replacement. | |
| 504 | |a Includes bibliographical references and (p. [329]-332) and index. | ||
| 650 | 0 | |a Middle-aged women |x Health and hygiene. | |
| 650 | 0 | |a Weight loss. | |
| 998 | |a 2010.12.27 | ||
| 999 | f | f | |i 05093920-333e-5d36-a570-6c0f2d021e4c |s 8718680b-6741-577c-8f1a-ad35b1add128 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 0 |e 613.25 SOMERS |h Dewey Decimal classification |i Non-fiction |m 37413312929427 |