Sleep

the myth of 8 hours the power of naps and the new plan to recharge your body and mind
Nick Littlehales
Book - 2018
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Barcode Status Material Type CallNumber Availability
37413317332890 Available Non-fiction 613.794 LITTLEH  Place a Hold
Bibliographic Details
Main Author: Littlehales, Nick (Author)
Format: Book
Language:English
Published: New York, NY : Da Capo Lifelong Books, 2018.
Edition:First U.S. edition.
Subjects:

MARC

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250 |a First U.S. edition. 
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