The plant paradox family cookbook
80 one-pot recipes to nourish your family using your instant pot slow cooker or sheet pan
Book - 2019
Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry's nutritional protocol--and experienced life-changing results. But most of Dr. Gundry's readers aren't cooking for themselves alone. "How can I extend this way of eating to my entire family? And is it safe for my kids?" are the questions he is most often asked. In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children's nutritional needs and explaining how we can help our kids thrive on the Plant Paradox program--a diet low in lectins. Dr. Gundry offers shocking evidence of how the Plant Paradox program is not only "safe" for kids, but also the best possible way to set them up for a lifetime of health and responsible eating.
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Indian Trail
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413318607944 | Available | Non-fiction | 641.563 GUNDRY | Place a Hold |
Shadle
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413318607936 | Available | Non-fiction | 641.563 GUNDRY | Place a Hold |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York :
Harper Wave, an imprint of HarperCollinsPublishers,
[2019]
|
| Edition: | First edition. |
| Subjects: |
MARC
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| 005 | 20191210110200.0 | ||
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| 020 | |a 9780062911834 |q (hardcover) | ||
| 020 | |a 006291183X |q (hardcover) | ||
| 035 | |a (OCoLC)1111139275 |z (OCoLC)1087865754 | ||
| 040 | |a TOH |b eng |e rda |c TOH |d YDX |d HBP |d CLE |d IH9 |d IEP |d LEB |d OCLCO | ||
| 082 | 0 | 4 | |a 641.563 |2 23 |
| 092 | 0 | |a 641.563 GUNDRY | |
| 100 | 1 | |a Gundry, Steven R, |e author. | |
| 245 | 1 | 4 | |a The plant paradox family cookbook : |b 80 one-pot recipes to nourish your family using your instant pot, slow cooker, or sheet pan / |c Steven R. Gundry, MD. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b Harper Wave, an imprint of HarperCollinsPublishers, |c [2019] | |
| 264 | 4 | |c ©2019 | |
| 300 | |a ix, 262 pages : |b color illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical information and index. | ||
| 505 | 0 | |a Part One: The plant paradox family plan: Lectins and your health -- Separating fact from fiction in kids' nutrition -- So, what exactly can my family eat? -- The plant paradox kitchen -- Part Two: Recipes: Breakfast made simple -- Single-pan suppers -- Instantly delicious -- Satisfying soups -- Lunchbox essentials -- Sensational sides -- Sweet treats -- Dips, dressings & condiments -- Instant pot basics -- Pressure cooker FAQs -- Resources -- Index. | |
| 520 | |a Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry's nutritional protocol--and experienced life-changing results. But most of Dr. Gundry's readers aren't cooking for themselves alone. "How can I extend this way of eating to my entire family? And is it safe for my kids?" are the questions he is most often asked. In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children's nutritional needs and explaining how we can help our kids thrive on the Plant Paradox program--a diet low in lectins. Dr. Gundry offers shocking evidence of how the Plant Paradox program is not only "safe" for kids, but also the best possible way to set them up for a lifetime of health and responsible eating. | ||
| 650 | 0 | |a Gastrointestinal system |x Diseases |x Diet therapy |v Recipes. | |
| 650 | 0 | |a Stomach |x Diseases |x Diet therapy |v Recipes. | |
| 650 | 0 | |a Intestines |x Diseases |x Diet therapy |v Recipes. | |
| 650 | 0 | |a Plant lectins. | |
| 650 | 0 | |a Plant toxins. | |
| 650 | 0 | |a Detoxification (Health). | |
| 650 | 0 | |a Reducing diets. | |
| 650 | 0 | |a Reducing diets |v Recipes. | |
| 650 | 0 | |a Food habits. | |
| 650 | 0 | |a Cooking. | |
| 650 | 0 | |a Children |x Nutrition. | |
| 655 | 7 | |a Cookbooks. |2 lcgft | |
| 949 | |b 37413318607936 |c newanf |d prta |e 641.563 GUNDRY |g sh |h 30.00 |q 1598991 | ||
| 949 | |b 37413318607944 |c newanf |d prta |e 641.563 GUNDRY |g so |h 30.00 |q 1598992 | ||
| 998 | |a 2019.10.22 | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 0 |e 641.563 GUNDRY |h Dewey Decimal classification |i Non-fiction |j None |m 37413318607936 |