The hormone healing cookbook
80+ recipes to balance hormones and treat fatigue brain fog insomnia and more
Book - 2023
"Discover cutting-edge dietary solutions to hormone imbalances with 80 recipes to help reverse hormonal weight gain, fatigue, insomnia and more, from the integrative physician and New York Times bestselling author of The Adrenal Reset Diet"--
Saved in:
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Indian Trail
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413320674783 | Available | New Adult Non-Fiction | 641.563 CHRISTI | Place a Hold |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York :
Rodale Books,
[2023]
|
| Edition: | First edition. |
| Subjects: |
MARC
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| 092 | |a 641.563 CHRISTI | ||
| 100 | 1 | |a Christianson, Alan, |e author. | |
| 245 | 1 | 4 | |a The hormone healing cookbook : |b 80+ recipes to balance hormones and treat fatigue, brain fog, insomnia, and more / |c Alan Christianson, NMD. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b Rodale Books, |c [2023] | |
| 300 | |a 239 pages : |b color illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 231-236) and index. | ||
| 520 | |a "Discover cutting-edge dietary solutions to hormone imbalances with 80 recipes to help reverse hormonal weight gain, fatigue, insomnia and more, from the integrative physician and New York Times bestselling author of The Adrenal Reset Diet"-- |c Provided by publisher. | ||
| 505 | 0 | |a Introduction -- Hormones, symptoms & food. Hormones & symptoms ; Food & hormones -- Specific symptoms. Weight ; Fatigue ; Brain fog ; Hot flashes ; Insomnia -- Meal plans & recipes. Meal plans & shopping lists ; Recipes. | |
| 650 | 0 | |a Weight loss |x Endocrine aspects |v Popular works. | |
| 650 | 0 | |a Endocrine glands |x Diseases |x Diet therapy |v Popular works. | |
| 650 | 0 | |a Metabolism |x Regulation |v Popular works. | |
| 655 | 7 | |a Cookbooks. |2 lcgft | |
| 938 | |a YBP Library Services |b YANK |n 18079405 | ||
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| 994 | |a C0 |b UAG | ||
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