Denise Austin
Quick burn cardio
Denise Austin
Quick burn cardio
videorecording (DVD) - 2010
Melt inches faster than ever with two cardio circuit-training workouts that use powerful compound exercises to blast more fat in less time. First, give your burn a boost with Interval Training designed to crush mega calories, then add weights with Cardio Weight Training to sculpt your body slim. Turn up the burn and transform your body today! Segments include: a warm-up, interval training, cardio weight training, and a cool down.
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Central
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413315814519 | Sẵn có | Adult 7 Day Nonfiction DVD | 613.71 DENISE |
| Tác giả của công ty: | |
|---|---|
| Tác giả khác: | , |
| Định dạng: | Video Đĩa DVD |
| Ngôn ngữ: | English |
| Được phát hành: |
Santa Monica, Calif. :
Lions Gate,
2010.
|
| Những chủ đề: |
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MARC
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| 037 | |b Midwest Tape |n http://www.midwesttapes.com | ||
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| 082 | 0 | 4 | |a 613.71 |2 22 |
| 092 | 0 | |a 613.71 DENISE | |
| 245 | 0 | 0 | |a Denise Austin. |p Quick burn cardio |h [videorecording (DVD)] / |c produced and directed by Cal Pozo ; FitVid Productions, LLC. |
| 246 | 3 | 0 | |a Quick burn cardio |
| 260 | |a Santa Monica, Calif. : |b Lions Gate, |c 2010. | ||
| 300 | |a 1 videodisc (52 min.) : |b sd., col. ; |c 4 3/4 in. | ||
| 538 | |a DVD, widescreen 1.78:1, 2.0 Dolby digital, region 1. | ||
| 546 | |a Closed-captioned. | ||
| 511 | 0 | |a Instructor, Denise Austin. | |
| 521 | 8 | |a Not rated. | |
| 520 | |a Melt inches faster than ever with two cardio circuit-training workouts that use powerful compound exercises to blast more fat in less time. First, give your burn a boost with Interval Training designed to crush mega calories, then add weights with Cardio Weight Training to sculpt your body slim. Turn up the burn and transform your body today! Segments include: a warm-up, interval training, cardio weight training, and a cool down. | ||
| 505 | 0 | |a Warm-up -- Interval training -- Cardio weight training -- Cooldown. | |
| 650 | 0 | |a Reducing exercises. | |
| 650 | 0 | |a Aerobic exercises. | |
| 650 | 0 | |a Weight training for women. | |
| 650 | 0 | |a Exercise for women. | |
| 655 | 0 | |a Instructional films. | |
| 655 | 0 | |a Video recordings for the hearing impaired. | |
| 700 | 1 | |a Austin, Denise. | |
| 700 | 1 | |a Pozo, Cal. | |
| 710 | 2 | |a Lion's Gate Films (Los Angeles, Calif.) | |
| 948 | |a LTI 01/08/2012 | ||
| 998 | |a 2011.06.07 | ||
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| 952 | f | f | |p One Week |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 0 |e 613.71 DENISE |h Dewey Decimal classification |i Adult 7 Day Nonfiction DVD |m 37413315814519 |