Denise Austin
Quick burn cardio
videorecording (DVD) - 2010
Melt inches faster than ever with two cardio circuit-training workouts that use powerful compound exercises to blast more fat in less time. First, give your burn a boost with Interval Training designed to crush mega calories, then add weights with Cardio Weight Training to sculpt your body slim. Turn up the burn and transform your body today! Segments include: a warm-up, interval training, cardio weight training, and a cool down.
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| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413315814519 | Disponible | Adult 7 Day Nonfiction DVD | 613.71 DENISE | Réserver |
| Collectivité auteur: | |
|---|---|
| Autres auteurs: | , |
| Format: | Vidéo DVD |
| Langue: | English |
| Publié: |
Santa Monica, Calif. :
Lions Gate,
2010.
|
| Sujets: |
MARC
| LEADER | 00000cgm a2200000Ka 4500 | ||
|---|---|---|---|
| 001 | 424675 | ||
| 005 | 20210326082000.0 | ||
| 007 | vd cvaizs | ||
| 008 | 101018s2010 cau052 vleng d | ||
| 024 | 3 | |a 012236110750 | |
| 028 | 4 | 0 | |a 28743 |b Lions Gate |
| 035 | |a (OCoLC)670444689 | ||
| 037 | |b Midwest Tape |n http://www.midwesttapes.com | ||
| 040 | |a TEFMT |c TEFMT |d TEF |d VP@ |d BKX |d OCLCA |d SINLB |d UAG | ||
| 049 | |a UAGA | ||
| 082 | 0 | 4 | |a 613.71 |2 22 |
| 092 | 0 | |a 613.71 DENISE | |
| 245 | 0 | 0 | |a Denise Austin. |p Quick burn cardio |h [videorecording (DVD)] / |c produced and directed by Cal Pozo ; FitVid Productions, LLC. |
| 246 | 3 | 0 | |a Quick burn cardio |
| 260 | |a Santa Monica, Calif. : |b Lions Gate, |c 2010. | ||
| 300 | |a 1 videodisc (52 min.) : |b sd., col. ; |c 4 3/4 in. | ||
| 538 | |a DVD, widescreen 1.78:1, 2.0 Dolby digital, region 1. | ||
| 546 | |a Closed-captioned. | ||
| 511 | 0 | |a Instructor, Denise Austin. | |
| 521 | 8 | |a Not rated. | |
| 520 | |a Melt inches faster than ever with two cardio circuit-training workouts that use powerful compound exercises to blast more fat in less time. First, give your burn a boost with Interval Training designed to crush mega calories, then add weights with Cardio Weight Training to sculpt your body slim. Turn up the burn and transform your body today! Segments include: a warm-up, interval training, cardio weight training, and a cool down. | ||
| 505 | 0 | |a Warm-up -- Interval training -- Cardio weight training -- Cooldown. | |
| 650 | 0 | |a Reducing exercises. | |
| 650 | 0 | |a Aerobic exercises. | |
| 650 | 0 | |a Weight training for women. | |
| 650 | 0 | |a Exercise for women. | |
| 655 | 0 | |a Instructional films. | |
| 655 | 0 | |a Video recordings for the hearing impaired. | |
| 700 | 1 | |a Austin, Denise. | |
| 700 | 1 | |a Pozo, Cal. | |
| 710 | 2 | |a Lion's Gate Films (Los Angeles, Calif.) | |
| 948 | |a LTI 01/08/2012 | ||
| 998 | |a 2011.06.07 | ||
| 999 | f | f | |i 09f5526c-2054-5932-9fc0-96422a5a9a1e |s 17ff88d2-acca-58f9-afca-51ddc0062152 |t 0 |
| 952 | f | f | |p One Week |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 0 |e 613.71 DENISE |h Dewey Decimal classification |i Adult 7 Day Nonfiction DVD |m 37413315814519 |