Gene eating

the science of obesity and the truth about dieting

Gene eating

the science of obesity and the truth about dieting
Giles Yeo PhD
Book - 2019

In an age of misinformation and pseudo-science, the world is getting fatter and the diet makers are getting richer. So how do we break this cycle that<U+2019>s literally killing us all? Drawing on the very latest science and his own genetic research at the University of Cambridge, Dr. Giles Yeo has written the seminal “anti-diet” diet book. Exploring the history of our food, debunking marketing nonsense, detoxifying diet advice, and confronting the advocates of clean eating, Giles translates his pioneering research into an engaging, must-read study of the human appetite. In a post-truth world, Gene Eating cuts straight to the data-driven facts. Only by understanding the physiology of our bodies, their hormonal functions, and their caloric needs can we overcome the mis- information of modern dieting trends, empower ourselves to make better decisions, and achieve healthy relationships with food, our bodies, and our weight.

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Barcode Status Material Type CallNumber
37413317772574 Sẵn có Non-fiction 613.25 YEO
Chi tiết về thư mục
Tác giả chính: Yeo, Giles (Tác giả)
Định dạng: Sách
Ngôn ngữ:English
Được phát hành: New York : Pegasus Books, 2019.
Phiên bản:First Pegasus Books hardcover edition.
Những chủ đề:

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245 1 0 |a Gene eating :  |b the science of obesity and the truth about dieting /  |c Giles Yeo, PhD. 
250 |a First Pegasus Books hardcover edition. 
264 1 |a New York :  |b Pegasus Books,  |c 2019. 
300 |a xv, 352 pages :  |b illustrations ;  |c 24 cm 
336 |a text  |2 rdacontent 
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504 |a Includes bibliographical references (pages 334-347) and index. 
520 |a In an age of misinformation and pseudo-science, the world is getting fatter and the diet makers are getting richer. So how do we break this cycle that<U+2019>s literally killing us all? Drawing on the very latest science and his own genetic research at the University of Cambridge, Dr. Giles Yeo has written the seminal “anti-diet” diet book. Exploring the history of our food, debunking marketing nonsense, detoxifying diet advice, and confronting the advocates of clean eating, Giles translates his pioneering research into an engaging, must-read study of the human appetite. In a post-truth world, Gene Eating cuts straight to the data-driven facts. Only by understanding the physiology of our bodies, their hormonal functions, and their caloric needs can we overcome the mis- information of modern dieting trends, empower ourselves to make better decisions, and achieve healthy relationships with food, our bodies, and our weight. 
650 0 |a Obesity. 
650 0 |a Weight loss. 
650 0 |a Reducing diets. 
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