How to handle stress for middle school success

How to handle stress for middle school success

by Silvi Guerra PsyD ; illustrated by DeAndra Hodge
Book - 2023

Offers stress-management advice and skills for middle school readers. Encourages middle schoolers on developing healthy habits for diet, sleep, and screen-times, on creating their own formula for feeling brave and courageous throughout their time in middle school, using the author's "Chill Hacks" to calm down when anxiety strikes, and how to develop a "can-do" attitude while controlling their response to worry and stress.

Enregistré dans:

Holdings -

Garry Middle School

Barcode Status Material Type CallNumber
37413321244594 Disponible Tween Nonfiction 155.4 GUERRA

SHAW Middle School

Barcode Status Material Type CallNumber
37413321623664 Disponible Tween Nonfiction 155.4 GUERRA

Salk Middle School

Barcode Status Material Type CallNumber
37413321444616 Disponible Tween Nonfiction 155.4 GUERRA
Détails bibliographiques
Auteur principal: Guerra, Silvi (Auteur)
Autres auteurs: Hodge, DeAndra (Illustrateur)
Format: Livre
Langue:English
Publié: Washington, DC : Magination Press, [2023]
Collection:Kid confident ; #3.
Sujets:

MARC

LEADER 00000pam a2200000 i 4500
001 921014
008 220804s2023 dcua j b 000 0 eng
005 20240521122929.2
010 |a  2022031892 
020 |a 9781433838163 
035 |a (MnBnMLM)MLM09291865 
040 |a DLC  |b eng  |e rda  |c DLC  |d DLC  |d MnBnMLM 
042 |a pcc 
050 0 0 |a BF723.S75  |b G84 2023 
082 0 0 |a 155.4/189042  |2 23/eng/20220811 
092 |a 155.4 GUERRA 
100 1 |a Guerra, Silvi,  |e author. 
245 1 0 |a How to handle stress for middle school success /  |c by Silvi Guerra, PsyD ; illustrated by DeAndra Hodge. 
264 1 |a Washington, DC :  |b Magination Press,  |c [2023] 
300 |a 302 pages :  |b illustrations ;  |c 23 cm. 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
490 1 |a Kid confident ;  |v #3 
504 |a Includes bibliographical references (pages 291-302). 
505 0 |a A note for the adults in your life -- Level 1. Stress explained! -- Level 2. Your brain & three parts of stress -- Level 3. Health in check! Eating, exercise and sleep -- Level 4. Chill-out hacks -- Level 5. Your bravery plan -- Level 6. Using brain smarts to change brain mistakes -- Level 7. Emotional intelligence: building your emotion smarts -- Level 8: How to feel good -- Level 9. An "I got this!" attitude and identifying your strengths -- Level 10. Update your software. 
510 3 |a Kirkus Review,  |b 12/15/2022 
510 3 |a School Library Journal,  |b 3/2023 
520 |a Offers stress-management advice and skills for middle school readers. Encourages middle schoolers on developing healthy habits for diet, sleep, and screen-times, on creating their own formula for feeling brave and courageous throughout their time in middle school, using the author's "Chill Hacks" to calm down when anxiety strikes, and how to develop a "can-do" attitude while controlling their response to worry and stress. 
521 2 |a 6-8. 
650 0 |a Stress in children. 
650 0 |a Anxiety in children. 
650 0 |a Stress management for children. 
700 1 |a Hodge, DeAndra,  |e illustrator. 
830 0 |a Kid confident ;  |v #3. 
980 |a SPS Salk  |h 155.4 GUERRA  |m 18.88  |o 37413321444616  |r Standard Circulation  |d Tween Nonfiction 
999 f f |s b035ef6e-db71-49ca-ada5-b072abcbbc7c  |i 0ba934f4-07bd-4319-9437-487d02bdf87e  |t 0 
952 f f |p Standard Circulation  |a Spokane Public Schools  |b Schools  |c Middle  |d SHAW Middle School  |t 0  |e 155.4 GUERRA  |i Tween Nonfiction  |m 37413321623664 
952 f f |p Standard Circulation  |a Spokane Public Schools  |b Schools  |c Middle  |d Salk Middle School  |t 0  |e 155.4 GUERRA  |i Tween Nonfiction  |m 37413321444616 
952 f f |p Standard Circulation  |a Spokane Public Schools  |b Schools  |c Middle  |d Garry Middle School  |t 0  |e 155.4 GUERRA  |i Tween Nonfiction  |m 37413321244594