How to handle stress for middle school success
How to handle stress for middle school success
Book - 2023
Offers stress-management advice and skills for middle school readers. Encourages middle schoolers on developing healthy habits for diet, sleep, and screen-times, on creating their own formula for feeling brave and courageous throughout their time in middle school, using the author's "Chill Hacks" to calm down when anxiety strikes, and how to develop a "can-do" attitude while controlling their response to worry and stress.
محفوظ في:
Holdings -
SHAW Middle School
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413321623664 | متاح | Tween Nonfiction | 155.4 GUERRA |
| المؤلف الرئيسي: | |
|---|---|
| مؤلفون آخرون: | |
| التنسيق: | كتاب |
| اللغة: | English |
| منشور في: |
Washington, DC :
Magination Press,
[2023]
|
| سلاسل: | Kid confident ;
#3. |
| الموضوعات: |
MARC
| LEADER | 00000pam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | 921014 | ||
| 008 | 220804s2023 dcua j b 000 0 eng | ||
| 005 | 20240521122929.2 | ||
| 010 | |a 2022031892 | ||
| 020 | |a 9781433838163 | ||
| 035 | |a (MnBnMLM)MLM09291865 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d DLC |d MnBnMLM | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a BF723.S75 |b G84 2023 |
| 082 | 0 | 0 | |a 155.4/189042 |2 23/eng/20220811 |
| 092 | |a 155.4 GUERRA | ||
| 100 | 1 | |a Guerra, Silvi, |e author. | |
| 245 | 1 | 0 | |a How to handle stress for middle school success / |c by Silvi Guerra, PsyD ; illustrated by DeAndra Hodge. |
| 264 | 1 | |a Washington, DC : |b Magination Press, |c [2023] | |
| 300 | |a 302 pages : |b illustrations ; |c 23 cm. | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 490 | 1 | |a Kid confident ; |v #3 | |
| 504 | |a Includes bibliographical references (pages 291-302). | ||
| 505 | 0 | |a A note for the adults in your life -- Level 1. Stress explained! -- Level 2. Your brain & three parts of stress -- Level 3. Health in check! Eating, exercise and sleep -- Level 4. Chill-out hacks -- Level 5. Your bravery plan -- Level 6. Using brain smarts to change brain mistakes -- Level 7. Emotional intelligence: building your emotion smarts -- Level 8: How to feel good -- Level 9. An "I got this!" attitude and identifying your strengths -- Level 10. Update your software. | |
| 510 | 3 | |a Kirkus Review, |b 12/15/2022 | |
| 510 | 3 | |a School Library Journal, |b 3/2023 | |
| 520 | |a Offers stress-management advice and skills for middle school readers. Encourages middle schoolers on developing healthy habits for diet, sleep, and screen-times, on creating their own formula for feeling brave and courageous throughout their time in middle school, using the author's "Chill Hacks" to calm down when anxiety strikes, and how to develop a "can-do" attitude while controlling their response to worry and stress. | ||
| 521 | 2 | |a 6-8. | |
| 650 | 0 | |a Stress in children. | |
| 650 | 0 | |a Anxiety in children. | |
| 650 | 0 | |a Stress management for children. | |
| 700 | 1 | |a Hodge, DeAndra, |e illustrator. | |
| 830 | 0 | |a Kid confident ; |v #3. | |
| 980 | |a SPS Salk |h 155.4 GUERRA |m 18.88 |o 37413321444616 |r Standard Circulation |d Tween Nonfiction | ||
| 999 | f | f | |s b035ef6e-db71-49ca-ada5-b072abcbbc7c |i 0ba934f4-07bd-4319-9437-487d02bdf87e |t 0 |
| 952 | f | f | |p Standard Circulation |a Spokane Public Schools |b Schools |c Middle |d SHAW Middle School |t 0 |e 155.4 GUERRA |i Tween Nonfiction |m 37413321623664 |
| 952 | f | f | |p Standard Circulation |t 1 |e 155.4 GUERRA |i Tween Nonfiction |m 37413321444616 |
| 952 | f | f | |p Standard Circulation |t 1 |e 155.4 GUERRA |i Tween Nonfiction |m 37413321244594 |