How are you really?
living your truth one answer at a time
Book - 2022
"A simple question, isn't it? So why does it feel so hard to answer? What's happening behind our smiles, our busyness, our to-do lists? It's time to sit with all the questions we've been avoiding, ignoring, or just not hearing, to find a path to something real. Crack open this spine and get ready. We're about to get really honest. Because this book? It's not about my truth, it's about yours"--back cover.
Saved in:
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| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413320239553 | Available | Non-fiction | 158.1 KUTCHER | Place a Hold |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York, NY :
Dey St., an imprint of William Morrow,
[2022]
|
| Edition: | First edition. |
| Subjects: |
MARC
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| 092 | |a 158.1 KUTCHER | ||
| 049 | |a UAGA | ||
| 100 | 1 | |a Kutcher, Jenna, |e author. | |
| 245 | 1 | 0 | |a How are you, really? : |b living your truth one answer at a time / |c Jenna Kutcher. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York, NY : |b Dey St., an imprint of William Morrow, |c [2022] | |
| 264 | 4 | |c Ã2022 | |
| 300 | |a 309 pages ; |c 22 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 505 | 0 | |a Introduction: Can we talk? -- Who are you, really?. The softer question: how to feel your feelings ; Golden handcuffs: how to ditch the supposed tos ; Halfway to a dream: going after your goal ; The cozy corner: how to hear yourself (again) ; Mothers studying Mandarin: how to have some fun again ; Rumble and quake: how to change your mind ; A battlefield of cuts: how to listen to your body ; Married to Mr. six-pak: how to speak to yourself ; Vision fulfilled: how to make (no, let) your dreams come true -- Who you have (and who has you). The cribbage board: how to share a dream ; Tacos and truth: how to create your authentic community ; Pride's utter chokehold: how to ask for help ; Livin' the dream: how to be where you are (like, right now) -- What you're going to do about it. What Brooke Shields doesn't know: why your story matters (a lot) ; Just one step: where to start, and how ; When a woman knows her value: how to make it happen ; It's complicated: how to invest in yourself, and why it matters ; What's your enough point: how to say heck now ; Soul savasana: how to be -- Epilogue: This just might be it: what to do now -- Appendix 1: Conversation starters -- Appendix 2: Jenna's jumpstarts. | |
| 520 | |a "A simple question, isn't it? So why does it feel so hard to answer? What's happening behind our smiles, our busyness, our to-do lists? It's time to sit with all the questions we've been avoiding, ignoring, or just not hearing, to find a path to something real. Crack open this spine and get ready. We're about to get really honest. Because this book? It's not about my truth, it's about yours"--back cover. | ||
| 504 | |a Includes bibliographical references (pages 305-308). | ||
| 650 | 0 | |a Self-actualization (Psychology) | |
| 650 | 0 | |a Identity (Psychology) | |
| 650 | 0 | |a Work-life balance. | |
| 650 | 0 | |a Interpersonal relations. | |
| 650 | 0 | |a Quality of life. | |
| 994 | |a C0 |b UAG | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 0 |e 158.1 KUTCHER |i Non-fiction |m 37413320239553 |