The 4 season solution
the groundbreaking new plan for feeling better living well and powering down our always-on lives
The 4 season solution
the groundbreaking new plan for feeling better living well and powering down our always-on lives
Book - 2020
"New York Times bestselling coauthor of the runaway bestsellers The Whole30 and It Starts With Food presents a paradigm-shifting plan that shows you how to boost energy, improve health, and feel happier by living more in tune with the seasons"--
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Central
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413318673854 | Available | Non-fiction | 612.022 HARTWIG |
Indian Trail
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413318673847 | Available | Non-fiction | 612.022 HARTWIG |
South Hill
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413318673862 | Available | Non-fiction | 612.022 HARTWIG |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York :
Atria Books,
2020.
|
| Edition: | First Atria Books hardcover edition. |
| Subjects: |
MARC
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|---|---|---|---|
| 001 | 691471 | ||
| 005 | 20200401091800.0 | ||
| 008 | 200302s2020 nyua b 001 0 eng | ||
| 010 | |a 2019046639 | ||
| 020 | |a 9781982115159 | ||
| 020 | |a 1982115157 | ||
| 035 | |a (OCoLC)1142630144 | ||
| 040 | |a DLC |b eng |e rda |c FMG |d FMG | ||
| 082 | 0 | 0 | |a 612/.022 |2 23 |
| 092 | 0 | |a 612.022 HARTWIG | |
| 100 | 1 | |a Hartwig, Dallas, |e author. | |
| 245 | 1 | 4 | |a The 4 season solution : |b the groundbreaking new plan for feeling better, living well, and powering down our always-on lives / |c Dallas Hartwig. |
| 246 | 3 | |a Four season solution | |
| 250 | |a First Atria Books hardcover edition. | ||
| 264 | 1 | |a New York : |b Atria Books, |c 2020. | |
| 300 | |a xxviii, 257 pages : |b illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 229-241) and index. | ||
| 520 | |a "New York Times bestselling coauthor of the runaway bestsellers The Whole30 and It Starts With Food presents a paradigm-shifting plan that shows you how to boost energy, improve health, and feel happier by living more in tune with the seasons"-- |c Provided by publisher. | ||
| 650 | 0 | |a Biological rhythms. | |
| 650 | 0 | |a Cycles. | |
| 650 | 0 | |a Self-care, Health. | |
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| 949 | |b 37413318673854 |c newanf |d prta |e 612.022 HARTWIG |g sh |h 28.00 |q 1598993 | ||
| 949 | |b 37413318673862 |c newanf |d prta |e 612.022 HARTWIG |g so |h 28.00 |q 1598994 | ||
| 998 | |a 2019.10.22 | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 0 |e 612.022 HARTWIG |h Dewey Decimal classification |i Non-fiction |m 37413318673854 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Indian Trail |t 0 |e 612.022 HARTWIG |h Dewey Decimal classification |i Non-fiction |m 37413318673847 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 612.022 HARTWIG |h Dewey Decimal classification |i Non-fiction |m 37413318673862 |