Whole new you
how real food transforms your life for a healthier more gorgeous you
Whole new you
how real food transforms your life for a healthier more gorgeous you
Book - 2017
"From the star of the Cooking Channel's Tia Mowry at Home comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you,"--Amazon.com.
Saved in:
Holdings -
Hillyard
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413317046847 | Available | Non-fiction | 641.5631 MOWRY |
South Hill
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413317068411 | Available | Non-fiction | 641.5631 MOWRY |
| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Book |
| Language: | English |
| Published: |
New York :
Ballantine Books,
[2017]
|
| Edition: | First edition. |
| Subjects: |
MARC
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| 005 | 20190307123600.0 | ||
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| 020 | |a 1101967358 | ||
| 020 | |a 9781101967355 | ||
| 035 | |a (OCoLC)954104296 | ||
| 040 | |a YDXCP |b eng |e rda |c YDXCP |d BTCTA |d BDX |d OCLCQ |d CLE |d ON8 |d TXP |d FM0 |d IGA |d MIBLS |d UOK | ||
| 049 | |a UAGA | ||
| 082 | 1 | 4 | |a 641.5631 |
| 092 | 0 | |a 641.5631 MOWRY | |
| 100 | 1 | |a Mowry, Tia, |e author. | |
| 245 | 1 | 0 | |a Whole new you : |b how real food transforms your life, for a healthier, more gorgeous you / |c Tia Mowry, with Jessica Porter. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b Ballantine Books, |c [2017] | |
| 264 | 4 | |c ©2017 | |
| 300 | |a xvi, 301 pages : |b color illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 336 | |a still image |b sti |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 291-294) and index. | ||
| 505 | 0 | |a My story -- Three big concepts -- The power of food -- The good news: foods that heal -- The bad news: foods that hurt -- Let's take a selfie: a health test -- Your wake-up call -- Doing it -- Your whole new life -- Recipes -- Soups -- Main dishes -- Salads and veggies -- Whole grains and noodles -- Fermented foods -- Dressings and sauces -- Breakfasts -- Entertaining -- Desserts -- Your new pantry. | |
| 520 | |a "From the star of the Cooking Channel's Tia Mowry at Home comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you,"--Amazon.com. | ||
| 650 | 0 | |a Cooking (Natural foods) | |
| 650 | 0 | |a Nutrition. | |
| 655 | 7 | |a Cookbooks. |2 lcgft | |
| 700 | 1 | |a Porter, Jessica, |e contributor. | |
| 998 | |a 2017.03.20 | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Hillyard |t 0 |e 641.5631 MOWRY |h Dewey Decimal classification |i Non-fiction |m 37413317046847 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 641.5631 MOWRY |h Dewey Decimal classification |i Non-fiction |m 37413317068411 |