The South Beach diet supercharged

faster weight loss and better health for life

The South Beach diet supercharged

faster weight loss and better health for life
Arthur Agatston ; with Joseph Signorile
Book - 2008

Dr. Agatston shows how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy.

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Barcode Status Material Type CallNumber
37413316876384 Disponible Non-fiction 613.25 AGATSTO
Détails bibliographiques
Auteur principal: Agatston, Arthur
Autres auteurs: Signorile, Joseph F.
Format: Livre
Langue:English
Publié: New York : Rodale, c2008.
Sujets:
Accès en ligne:Contributor biographical information
Publisher description

MARC

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019 |a 181601388 
020 |a 9781594864575 (hardcover : acid-free paper) 
020 |a 1594864578 (hardcover : acid-free paper) 
020 |a 9780312372064 (pbk.) 
035 |a (OCoLC)191763297  |z (OCoLC)181601388 
040 |a DLC  |c DLC  |d BAKER  |d IK2  |d UPZ  |d BTCTA  |d ABG 
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082 0 0 |a 613.2/5  |2 22 
092 0 |a 613.25 AGATSTO 
100 1 |a Agatston, Arthur. 
245 1 4 |a The South Beach diet supercharged :  |b faster weight loss and better health for life /  |c Arthur Agatston ; with Joseph Signorile. 
260 |a New York :  |b Rodale,  |c c2008. 
300 |a xiii, 337 p. :  |b ill. ;  |c 24 cm. 
504 |a Includes bibliographical references (p. 317-323) and index. 
520 |a Dr. Agatston shows how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy. 
650 0 |a Reducing diets. 
650 0 |a Reducing diets  |v Recipes. 
650 0 |a Reducing exercises. 
650 0 |a Weight loss. 
700 1 |a Signorile, Joseph F. 
856 4 2 |3 Contributor biographical information  |u http://www.loc.gov/catdir/enhancements/fy0809/2008003928-b.html  |t 0 
856 4 2 |3 Publisher description  |u http://www.loc.gov/catdir/enhancements/fy0809/2008003928-d.html  |t 0 
998 |a 2008.04.29 
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952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d South Hill  |t 0  |e 613.25 AGATSTO  |h Dewey Decimal classification  |i Non-fiction  |m 37413316876384