Roar
match your food and fitness to your unique female physiology for optimum performance great health and a strong body for life
Roar
match your food and fitness to your unique female physiology for optimum performance great health and a strong body for life
Book - 2024
"The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated"--
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Shadle
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413322032840 | Checked out | Non-fiction | 613.711 SIMS |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York, N.Y. :
Rodale Books,
[2024]
|
| Edition: | Revised edition, First revised edition. |
| Subjects: |
MARC
| LEADER | 00000cam a22000008i 4500 | ||
|---|---|---|---|
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| 008 | 230817s2024 nyu b 001 0 eng | ||
| 005 | 20240318173747.3 | ||
| 010 | |a 2023036792 | ||
| 019 | |a 1375643428 | ||
| 020 | |a 9780593581926 |q (paperback) | ||
| 020 | |a 059358192X | ||
| 035 | |a (OCoLC)1396265925 |z (OCoLC)1375643428 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d OCLCO |d JSE |d YDX |d BDX |d INR |d YEQ |d OCLCO |d UAG | ||
| 042 | |a pcc | ||
| 049 | |a UAGA | ||
| 082 | 0 | 0 | |a 613.7/11082 |2 23/eng/20230906 |
| 092 | |a 613.711 SIMS | ||
| 100 | 1 | |a Sims, Stacy T., |e author. | |
| 245 | 1 | 0 | |a Roar : |b match your food and fitness to your unique female physiology for optimum performance, great health, and a strong body for life / |c Stacy T. Sims, PhD, with Selene Yeager. |
| 250 | |a Revised edition, First revised edition. | ||
| 263 | |a 2401 | ||
| 264 | 1 | |a New York, N.Y. : |b Rodale Books, |c [2024] | |
| 300 | |a xiii, 378 pages : |b illustrations ; |c 23 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index. | ||
| 520 | |a "The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated"-- |c Provided by publisher. | ||
| 505 | 0 | |a Your female physiology -- Your female fitness foundation -- Your plan for peak performance. | |
| 650 | 0 | |a Women athletes |x Health and hygiene. | |
| 650 | 0 | |a Women |x Health and hygiene. | |
| 650 | 0 | |a Women athletes |x Physiology. | |
| 650 | 0 | |a Women athletes |x Nutrition. | |
| 655 | 7 | |a Informational works. |2 lcgft | |
| 938 | |a Brodart |b BROD |n 134505298 | ||
| 938 | |a YBP Library Services |b YANK |n 19686451 | ||
| 994 | |a C0 |b UAG | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 0 |e 613.711 SIMS |i Non-fiction |m 37413322032840 |