The cheese trap : how breaking a surprising addiction will help you lose weight, gain energy, and get healthy /

The cheese trap

how breaking a surprising addiction will help you lose weight gain energy and get healthy

The cheese trap

how breaking a surprising addiction will help you lose weight gain energy and get healthy
Neal D Barnard MD FACC ; recipes by Dreena Burton ; foreword by Marilu Henner
Book - 2017

Cites the health-compromising qualities of cheese and its immoderate consumption, outlining a radical program for losing weight, improving overall health, and managing cheese cravings.

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Barcode Status Material Type CallNumber
37413317031450 Available Non-fiction 641.563 BARNARD
Bibliographic Details
Main Authors: Barnard, Neal D., 1953- (Author), Burton, Dreena, 1970- (Author)
Other Authors: Henner, Marilu (author of foreword.)
Format: Book
Language:English
Published: New York : Grand Central Life & Style, 2017.
Edition:First edition.
Subjects:
Milk-free diet.
Milk-free diet > Recipes.
Cheese.

MARC

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100 1 |a Barnard, Neal D.,  |d 1953-  |e author. 
245 1 4 |a The cheese trap :  |b how breaking a surprising addiction will help you lose weight, gain energy, and get healthy /  |c Neal D. Barnard, MD, FACC ; recipes by Dreena Burton ; foreword by Marilu Henner. 
250 |a First edition. 
264 1 |a New York :  |b Grand Central Life & Style,  |c 2017. 
300 |a xxi, 298 pages :  |b illustrations ;  |c 24 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references (pages 275-284) and index. 
505 0 |a The Ultimate Processed Food -- More Calories Than Coke, More Salt Than Potato Chips: What Cheese Does to Your Waistline -- How Cheese Keeps You Hooked -- Hidden Hormone Effects -- Health Problems You Never Bargained For -- Heart Disease, Diabetes, and the French Paradox -- What the Animals Go Through -- The Industry Behind the Addiction -- A Healthy Diet -- All the Flavor, None of the Regrets -- Recipes. 
520 |a Cites the health-compromising qualities of cheese and its immoderate consumption, outlining a radical program for losing weight, improving overall health, and managing cheese cravings. 
650 0 |a Milk-free diet. 
650 0 |a Milk-free diet  |v Recipes. 
650 0 |a Cheese. 
700 1 |a Burton, Dreena,  |d 1970-  |e author. 
700 1 |a Henner, Marilu,  |e author of foreword. 
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