The power foods diet
the breakthrough plan that traps tames and burns calories for easy and permanent weight loss
The power foods diet
the breakthrough plan that traps tames and burns calories for easy and permanent weight loss
Book - 2024
"Dr. Neal Barnard's new diet and plan offers an evidence-based, food-as-medicine protocol for kickstarting weight loss and keeping it off"--Provided by publisher.
Saved in:
Holdings -
Shadle
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413322147929 | Available | Non-fiction | 613.25 BARNARD |
| Main Authors: | , , |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York, NY :
Balance, Hachette Book Group,
2024.
|
| Edition: | First edition. |
| Subjects: |
MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | 941051 | ||
| 008 | 231030s2024 nyuaf e b 001 0 eng d | ||
| 005 | 20240522190600.7 | ||
| 019 | |a 1389605947 | ||
| 020 | |a 9781538764954 | ||
| 020 | |a 1538764954 | ||
| 035 | |a (OCoLC)1416717584 |z (OCoLC)1389605947 | ||
| 040 | |a CNWPU |b eng |e rda |e rda |c CNWPU |d AZH |d YDX |d BDX |d HBP |d OCLCO |d OTP |d DYJ |d RNL |d JCX |d OCLCO |d CLE |d VP@ |d Z#6 |d HQC |d OQX | ||
| 049 | |a UAGA | ||
| 082 | 0 | 4 | |a 613.25 |2 23 |
| 092 | |a 613.25 BARNARD | ||
| 100 | 1 | |a Barnard, Neal D., |d 1953- |e author. |0 http://id.loc.gov/authorities/names/n90641614 | |
| 245 | 1 | 4 | |a The power foods diet : |b the breakthrough plan that traps, tames, and burns calories for easy and permanent weight loss / |c Neal D. Barnard, MD, FACC with menus and recipes by Dustin Harder and Lindsay S. Nixon. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York, NY : |b Balance, Hachette Book Group, |c 2024. | |
| 300 | |a xix, 332 pages, 32 unnumbered pages of plates : |b illustrations (chiefly color) ; |c 24 cm. | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 309-318) and index. | ||
| 520 | |a "Dr. Neal Barnard's new diet and plan offers an evidence-based, food-as-medicine protocol for kickstarting weight loss and keeping it off"--Provided by publisher. | ||
| 505 | 0 | 0 | |g Part 1. |t How foods cause weight loss. |t The breakthroughs and what they mean for you ; |t The best foods for powering your weightloss ; |t Foods that are less healthful than you'd think ; |t Drugs and money -- |g Part 2. |t Let's get started. |t Meal planning for breakfast, lunch, dinner, and snacks ; |t Eating on the go ; |t Go for the max -- |t Menus and recipes. |t Breakfasts ; |t Handhelds ; |t Soups and stews ; |t Salads and sides ; |t Mains ; |t Desserts ; |t Staples, condiments, and dressings. |
| 650 | 0 | |a Reducing diets |v Popular works. | |
| 650 | 0 | |a Reducing diets |v Recipes. |0 http://id.loc.gov/authorities/subjects/sh85112141 | |
| 650 | 0 | |a Weight loss |v Popular works. | |
| 655 | 7 | |a Self-help publications. |2 lcgft |0 http://id.loc.gov/authorities/genreForms/gf2016026102 | |
| 655 | 7 | |a Recipes. |2 lcgft |0 http://id.loc.gov/authorities/genreForms/gf2014026162 | |
| 655 | 7 | |a Matériel d'éducation et de formation. |2 rvmgf | |
| 700 | 1 | |a Harder, Dustin, |e author. |0 http://id.loc.gov/authorities/names/n2018064848 | |
| 700 | 1 | |a Nixon, Lindsay S., |e author. |0 http://id.loc.gov/authorities/names/n2010081236 | |
| 938 | |a Brodart |b BROD |n 134990013 | ||
| 938 | |a YBP Library Services |b YANK |n 20378763 | ||
| 994 | |a C0 |b UAG | ||
| 999 | f | f | |s d8202b52-f7c8-4bb2-8756-0ff852c75f0c |i 10aadd59-ad35-41ef-969c-054505fde7f1 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 0 |e 613.25 BARNARD |i Non-fiction |m 37413322147929 |