Just as you are
a teen's guide to self-acceptance & lasting self-esteem
Book - 2018
"In . . . this . . . self-help guide . . . teens will learn how to silence their nit-picky inner critic, overcome feelings of inadequacy and unworthiness, cultivate self-acceptance and self-compassion, and discover what really matters to them"--Provided by publisher.
Saved in:
Holdings -
Salk Middle School
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 32520000220615 | Available | Tween Nonfiction | 155.5 Ske | Place a Hold |
| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Book |
| Language: | English |
| Published: |
Oakland, CA :
Instant Help Books, an imprint of New Harbinger Publications, Inc.,
[2018]
|
| Series: | Instant help solutions series.
|
| Subjects: |
MARC
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|---|---|---|---|
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| 008 | 180514s2018 cau d b 000 0 eng c | ||
| 005 | 20220817174117.9 | ||
| 010 | |a 2018022843 | ||
| 020 | |a 9781626255906 |q (pbk.) | ||
| 020 | |a 1626255903 | ||
| 035 | |a (OCoLC)NEW | ||
| 035 | |a 447377 | ||
| 040 | |a LBSOR/DLC |b eng |c LBSOR |d ICrlF | ||
| 042 | |a pcc |a lcac | ||
| 050 | 0 | 0 | |a BF724.3.S36 |b S54 2018 |
| 082 | 0 | 0 | |a 155.5/182 |2 23 |
| 100 | 1 | |a Skeen, Michelle. | |
| 245 | 1 | 0 | |a Just as you are : |b a teen's guide to self-acceptance & lasting self-esteem / |c Michelle Skeen, PsyD, Kelly Skeen. |
| 260 | |a Oakland, CA : |b Instant Help Books, an imprint of New Harbinger Publications, Inc., |c [2018] | ||
| 300 | |a x, 158 p. ; |c 21 cm. | ||
| 490 | 1 | |a Instant help solutions series | |
| 520 | |a "In . . . this . . . self-help guide . . . teens will learn how to silence their nit-picky inner critic, overcome feelings of inadequacy and unworthiness, cultivate self-acceptance and self-compassion, and discover what really matters to them"--Provided by publisher. | ||
| 504 | |a Includes bibliographical references. | ||
| 505 | 0 | |a What's up with the way I feel about myself? -- Why do I do the things that I do? -- Figuring out what matters to you -- Connect to yourself and others -- Mindfulness and the monkey mind -- Emotions and the "I" of the storm -- Helpful behaviors and communication -- How do I keep myself on track? | |
| 521 | 2 | |a Young Adult |b Follett Library Resources | |
| 650 | 0 | |a Self-esteem in adolescence |v Juvenile literature. | |
| 650 | 0 | |a Self-acceptance |v Juvenile literature. | |
| 650 | 0 | |a Teenagers |x Conduct of life |v Juvenile literature. | |
| 650 | 1 | |a Self-esteem. | |
| 650 | 1 | |a Self-acceptance. | |
| 650 | 1 | |a Conduct of life. | |
| 655 | 7 | |a Self-help publications. |2 lcgft | |
| 700 | 1 | |a Skeen, Kelly. | |
| 776 | 0 | 8 | |i Online version: |a Skeen, Michelle, author. |t Just as you are |d Oakland, CA : New Harbinger Publications, Inc., [2018] |z 9781626255913 |w (DLC) 2018026924 |
| 830 | 0 | |a Instant help solutions series. | |
| 521 | 2 | |a Young Adult | |
| 035 | |a (IMchF)fol18817108 | ||
| 500 | S | P | |
| 980 | |o 32520000220615 |m 21.00 |h 155.5 Ske |d Tween Nonfiction |r Standard Circulation |a SPS Salk | ||
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| 952 | f | f | |p Standard Circulation |a Spokane Public Schools |b Schools |c Middle |d Salk Middle School |t 0 |e 155.5 Ske |i Tween Nonfiction |m 32520000220615 |