Foodwise
a fresh approach to nutrition with 100 delicious recipes
Book - 2023
"Conquer cravings, reset your eating habits, and heal your relationship with food with this 21-day reset program full of delicious, satisfying recipes from trained chef and nutritionist Mia Rigden"--
Saved in:
Holdings -
Indian Trail
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413320649470 | Checked out | Non-fiction | 641.5 RIGDEN | Place A Hold |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York :
Simon Element,
2023.
|
| Edition: | First Simon Element hardcover edition. |
| Subjects: |
MARC
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| 020 | |a 9781982182380 |q (hardcover) | ||
| 020 | |a 1982182385 |q (hardcover) | ||
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| 082 | 0 | 4 | |a 641.5 |2 23 |
| 092 | |a 641.5 RIGDEN | ||
| 100 | 1 | |a Rigden, Mia, |e author. | |
| 245 | 1 | 0 | |a Foodwise : |b a fresh approach to nutrition with 100 delicious recipes / |c Mia Rigden. |
| 246 | 3 | 0 | |a Food wise |
| 250 | |a First Simon Element hardcover edition. | ||
| 264 | 1 | |a New York : |b Simon Element, |c 2023. | |
| 300 | |a 244 pages : |b color illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 336 | |a still image |b sti |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 505 | 0 | |a Introduction -- The path to food freedom. Your happiest, healthiest self is already in you! ; Changing your relationship with food -- The reset. Why reset? ; How to do the reset ; Getting started ; Reintroduction -- Recipes. | |
| 504 | |a Includes bibliographical references and index. | ||
| 520 | |a "Conquer cravings, reset your eating habits, and heal your relationship with food with this 21-day reset program full of delicious, satisfying recipes from trained chef and nutritionist Mia Rigden"-- |c Provided by publisher. | ||
| 650 | 0 | |a Cooking (Natural foods) | |
| 650 | 0 | |a Nutrition. | |
| 655 | 7 | |a Cookbooks. |2 lcgft | |
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| 938 | |a YBP Library Services |b YANK |n 18010244 | ||
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