Just breathe
meditation mindfulness movement and more
Just breathe
meditation mindfulness movement and more
Book - 2018
A meditation guide for teens offers specific mindfulness exercises to help deal with day-to-day challenges and includes tips to lead a happier, healthier, and more connected life.
Đã lưu trong:
Holdings -
Central
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413317542944 | Checked out | Childrens J Nonfiction | J158.1208 CHOPRA |
Liberty Park
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413317542951 | Sẵn có | Childrens J Nonfiction | J158.1208 CHOPRA |
South Hill
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413317542977 | Sẵn có | Childrens J Nonfiction | J158.1208 CHOPRA |
| Tác giả chính: | |
|---|---|
| Tác giả khác: | |
| Định dạng: | Sách |
| Ngôn ngữ: | English |
| Được phát hành: |
Philadelphia :
RP Kids,
2018.
|
| Phiên bản: | First edition. |
| Những chủ đề: |
MARC
| LEADER | 00000nam a2200000Ii 4500 | ||
|---|---|---|---|
| 001 | 665560 | ||
| 008 | 180814s2018 paua j b 000 0 eng d | ||
| 005 | 20240521123045.6 | ||
| 010 | |a bl2018180722 | ||
| 020 | |a 9780762491582 |q pbk. | ||
| 020 | |a 0762491582 |q pbk. | ||
| 035 | |a (OCoLC)1048571356 | ||
| 040 | |a FMG |b eng |c FMG |e rda | ||
| 082 | 0 | 4 | |a 158.1/2083 |2 23 |
| 092 | 0 | |a J158.1208 CHOPRA | |
| 100 | 1 | |a Chopra, Mallika, |e author. | |
| 245 | 1 | 0 | |a Just breathe : |b meditation, mindfulness, movement, and more / |c Mallika Chopra ; foreword by Deepak Chopra, MD ; illustrated by Brenna Vaughan. |
| 250 | |a First edition. | ||
| 264 | 1 | |a Philadelphia : |b RP Kids, |c 2018. | |
| 300 | |a 117 pages : |b color illustrations ; |c 26 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 520 | |a A meditation guide for teens offers specific mindfulness exercises to help deal with day-to-day challenges and includes tips to lead a happier, healthier, and more connected life. | ||
| 504 | |a Includes bibliographical references (page 116). | ||
| 521 | 8 | |a 830L |b Lexile | |
| 650 | 0 | |a Meditation for children |v Juvenile literature. | |
| 650 | 0 | |a Mindfulness (Psychology) |v Juvenile literature. | |
| 650 | 0 | |a Awareness |v Juvenile literature. | |
| 700 | 1 | |a Vaughan, Brenna, |e illustrator. | |
| 949 | |b 37413317542944 |c newjnf |d prtj |e J158.1208 CHOPRA |g hy |h 13.00 |q 1523891 | ||
| 949 | |b 37413317542951 |c newjnf |d prtj |e J158.1208 CHOPRA |g it |h 13.00 |q 1523892 | ||
| 949 | |b 37413317542969 |c newjnf |d prtj |e J158.1208 CHOPRA |g sh |h 13.00 |q 1523889 | ||
| 949 | |b 37413317542977 |c newjnf |d prtj |e J158.1208 CHOPRA |g so |h 13.00 |q 1523890 | ||
| 998 | |a 2018.07.18 | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e J158.1208 CHOPRA |h Dewey Decimal classification |i Childrens J Nonfiction |m 37413317542977 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Liberty Park |t 0 |e J158.1208 CHOPRA |h Dewey Decimal classification |i Childrens J Nonfiction |m 37413317542951 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 1 |e J158.1208 CHOPRA |h Dewey Decimal classification |i Childrens J Nonfiction |m 37413317542969 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 0 |e J158.1208 CHOPRA |h Dewey Decimal classification |i Childrens J Nonfiction |m 37413317542944 |