Just breathe

meditation mindfulness movement and more

Just breathe

meditation mindfulness movement and more
Mallika Chopra ; foreword by Deepak Chopra MD ; illustrated by Brenna Vaughan
Book - 2018

A meditation guide for teens offers specific mindfulness exercises to help deal with day-to-day challenges and includes tips to lead a happier, healthier, and more connected life.

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Holdings -

Central

Barcode Status Material Type CallNumber
37413317542944 Checked out Childrens J Nonfiction J158.1208 CHOPRA

Liberty Park

Barcode Status Material Type CallNumber
37413317542951 Sẵn có Childrens J Nonfiction J158.1208 CHOPRA

South Hill

Barcode Status Material Type CallNumber
37413317542977 Sẵn có Childrens J Nonfiction J158.1208 CHOPRA
Chi tiết về thư mục
Tác giả chính: Chopra, Mallika (Tác giả)
Tác giả khác: Vaughan, Brenna (Người vẽ tranh minh họa)
Định dạng: Sách
Ngôn ngữ:English
Được phát hành: Philadelphia : RP Kids, 2018.
Phiên bản:First edition.
Những chủ đề:

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245 1 0 |a Just breathe :  |b meditation, mindfulness, movement, and more /  |c Mallika Chopra ; foreword by Deepak Chopra, MD ; illustrated by Brenna Vaughan. 
250 |a First edition. 
264 1 |a Philadelphia :  |b RP Kids,  |c 2018. 
300 |a 117 pages :  |b color illustrations ;  |c 26 cm 
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520 |a A meditation guide for teens offers specific mindfulness exercises to help deal with day-to-day challenges and includes tips to lead a happier, healthier, and more connected life. 
504 |a Includes bibliographical references (page 116). 
521 8 |a 830L  |b Lexile 
650 0 |a Meditation for children  |v Juvenile literature. 
650 0 |a Mindfulness (Psychology)  |v Juvenile literature. 
650 0 |a Awareness  |v Juvenile literature. 
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