Exploring depression and beating the blues
a CBT self-help guide to understanding and coping with depression in Asperger's syndrome
Exploring depression and beating the blues
a CBT self-help guide to understanding and coping with depression in Asperger's syndrome
Book - 2016
Enregistré dans:
Holdings -
Liberty Park
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413316642208 | Disponible | Non-fiction | 616.8588 ATTWOOD |
| Auteurs principaux: | , |
|---|---|
| Format: | Livre |
| Langue: | English |
| Publié: |
London ; Philadelphia :
Jessica Kingsley Publishers,
2016.
|
| Sujets: |
MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | 624971 | ||
| 005 | 20190114122600.0 | ||
| 008 | 160520t20162016enk b 001 0 eng | ||
| 010 | |a 2016010238 | ||
| 020 | |a 9781849055024 |q alkaline paper | ||
| 020 | |a 1849055025 |q alkaline paper | ||
| 035 | |a (OCoLC)950202208 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d YDX |d BDX |d ORX |d CSAIL | ||
| 042 | |a pcc | ||
| 049 | |a UAGA | ||
| 060 | 4 | |a WS 350.8.P4 | |
| 082 | 0 | 0 | |a 616.85/88320651 |2 23 |
| 092 | 0 | |a 616.8588 ATTWOOD | |
| 100 | 1 | |a Attwood, Tony, |e author. | |
| 245 | 1 | 0 | |a Exploring depression, and beating the blues : |b a CBT self-help guide to understanding and coping with depression in Asperger's syndrome / |c Tony Attwood and Michelle Garnett ; illustrations by Colin Thompson. |
| 264 | 1 | |a London ; |a Philadelphia : |b Jessica Kingsley Publishers, |c 2016. | |
| 264 | 4 | |c ©2016 | |
| 300 | |a 270 pages ; |c 25 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | 0 | |a Machine generated contents note: |g pt. One |t Understanding Depression and Its Relationship to Asperger's Syndrome -- |g 1. |t Why Does Someone with Asperger's Syndrome Become Depressed? -- |g 2. |t The Nature of Depression -- |g 3. |t How Does Depression Look and Feel for a Person with Asperger's Syndrome? -- |g 4. |t What Type of Therapy Works for a Person with Asperger's Syndrome? -- |g 5. |t The Perception, Learning and Thinking Styles Associated with Asperger's Syndrome -- |g 6. |t Overview of the Exploring Depression Programme -- |g 7. |t Assessment Before Starting the Programme -- |g pt. Two |t The Exploring Depression Programme -- |g Stage 1 |t Qualities and Abilities -- |g Stage 2 |t What Is Depression? -- |g Stage 3 |t Tools to Combat Depression -- |g Stage 4 |t Art and Pleasure Tools -- |g Stage 5 |t Thinking Tools (Part 1) -- |g Stage 6 |t Thinking Tools (Part 2) and Social Tools -- |g Stage 7 |t Thinking Tools (Part 3) and Relaxation Tools -- |g Stage 8 |t Relaxation and Helpful and Unhelpful Tools -- |g Stage 9 |t A Safety Plan -- |g Stage 10 |t The Future -- |t Recommended Reading -- |t Recommended Websites. |
| 650 | 0 | |a Asperger's syndrome |x Psychological aspects. | |
| 650 | 0 | |a Depression, Mental. | |
| 700 | 1 | |a Garnett, Michelle, |e author. | |
| 998 | |a 2016.12.13 | ||
| 999 | f | f | |i 12f4ae88-e289-5139-8ed5-9219c92f60ec |s 2fb1f4d5-2b7a-5513-aa1b-20a44248501b |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Liberty Park |t 0 |e 616.8588 ATTWOOD |h Dewey Decimal classification |i Non-fiction |m 37413316642208 |