Abs conditioning

yoga Pilates balanceball

Abs conditioning

yoga Pilates balanceball
GAIAM
videorecording (DVD) - 2003

Includes: Abs Yoga with Rodney Yee; Pilates Abs Workout with Ana Caban; and BalanceBall Abs workout with Suzanne Deason.

Guardado en:

Holdings -

Central

Barcode Status Material Type CallNumber
37413310592870 Disponible Adult 7 Day Nonfiction DVD 613.7188 ABS CON
Detalles Bibliográficos
Autor Corporativo: Gaiam Media
Formato: Video DVD
Lenguaje:English
Publicado: [United States] : Living Arts/Gaiam, 2003.
Edición:Deluxe DVD ed.
Materias:

MARC

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245 0 0 |a Abs conditioning  |h [videorecording (DVD)] :  |b yoga, Pilates, balanceball /  |c GAIAM. 
246 3 |a Yoga, Pilates, balanceball 
250 |a Deluxe DVD ed. 
260 |a [United States] :  |b Living Arts/Gaiam,  |c 2003. 
300 |a 1 videodisc (110 min.) :  |b sd., col. ;  |c 4 3/4 in. 
500 |a "Mind - body - health"--Container. 
521 8 |a MPAA rating: Not rated. 
520 |a Includes: Abs Yoga with Rodney Yee; Pilates Abs Workout with Ana Caban; and BalanceBall Abs workout with Suzanne Deason. 
500 |a "3 complete programs, plus instructor interviews"--Container. 
650 0 |a Abdominal exercises. 
650 0 |a Physical fitness. 
650 0 |a Pilates method. 
710 2 |a Gaiam Media 
998 |a 2007.12.11 
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