Stop letting everything affect you
how to break free from overthinking emotional chaos and self-sabotage
Stop letting everything affect you
how to break free from overthinking emotional chaos and self-sabotage
Book - 2025
"Stop Letting Everything Affect You is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free."--Back cover.
में बचाया:
Holdings -
Hillyard
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413322632623 | उपलब्ध | New Adult Non-Fiction | 158.1 CHIDIAC |
| मुख्य लेखक: | |
|---|---|
| स्वरूप: | पुस्तक |
| भाषा: | English |
| प्रकाशित: |
[Place of publication not identified] :
Undercover Publishing House,
[2025]
|
| विषय: |
MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | 976981 | ||
| 005 | 20260127173220.1 | ||
| 008 | 250811t20252025xx e 000 0 eng c | ||
| 019 | |a 1567031377 | ||
| 020 | |a 9781764110808 |q (paperback) | ||
| 020 | |a 1764110803 |q (paperback) | ||
| 035 | |a (OCoLC)1531593980 |z (OCoLC)1567031377 | ||
| 040 | |a IG# |b eng |e rda |c IG# |d ZAC |d OCLCO |d IHI |d UUM |d YDX | ||
| 049 | |a UAGA | ||
| 082 | 0 | 4 | |a 158.1 |2 23/eng/20250922 |
| 092 | |a 158.1 CHIDIAC | ||
| 100 | 1 | |a Chidiac, Daniel, |e author. |1 https://id.oclc.org/worldcat/entity/E39PCjMg7DPCkMtxxrmJpVBPpP |0 http://id.loc.gov/authorities/names/no2016122661 | |
| 245 | 1 | 0 | |a Stop letting everything affect you : |b how to break free from overthinking, emotional chaos, and self-sabotage / |c Daniel Chidiac. |
| 246 | 3 | |a Stop letting every thing affect you | |
| 264 | 1 | |a [Place of publication not identified] : |b Undercover Publishing House, |c [2025] | |
| 264 | 4 | |c ©2025 | |
| 300 | |a 186 pages ; |c 20 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 505 | 0 | |a Why you let everything affect you -- You're letting life control you -- The weight you carry--boundaries and detachment -- The breaking point--recognition and realization -- Beyond the surface--the different ideas that are just as important -- Ways to freedom -- The light. | |
| 520 | |a "Stop Letting Everything Affect You is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free."--Back cover. | ||
| 650 | 0 | |a Self-defeating behavior |x Prevention. | |
| 650 | 0 | |a Interpersonal relations. |0 http://id.loc.gov/authorities/subjects/sh85067484 | |
| 650 | 0 | |a Boundaries (Psychology) |0 http://id.loc.gov/authorities/subjects/sh2019102939 | |
| 655 | 7 | |a Self-help publications. |2 lcgft |0 http://id.loc.gov/authorities/genreForms/gf2016026102 | |
| 938 | |a Ingram Library Services |b INGR |n in503502657 | ||
| 938 | |a YBP Library Services |b YANK |n 26700427 | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Hillyard |t 0 |e 158.1 CHIDIAC |i New Adult Non-Fiction |m 37413322632623 |