Love to eat

75 easy craveworthy recipes for healthy intuitive eating
Nicole Keshishian Modic ; photographs by Eva Kolenko
Book - 2022

"Love your body and yourself with 75 recipes that will leave you satisfied, happy, and confident"--

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Barcode Status Material Type CallNumber Availability
37413320437710 Available Non-fiction 641.512 MODIC  Place a Hold
Bibliographic Details
Main Author: Modic, Nicole Keshishian (Author)
Other Authors: Kolenko, Eva (Photographer)
Format: Book
Language:English
Published: California : Ten Speed Press, [2022]
Edition:First edition.
Subjects:

MARC

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245 1 0 |a Love to eat :  |b 75 easy, craveworthy recipes for healthy, intuitive eating /  |c Nicole Keshishian Modic ; photographs by Eva Kolenko. 
250 |a First edition. 
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264 1 |a California :  |b Ten Speed Press,  |c [2022] 
300 |a 263 pages :  |b color illustrations ;  |c 27 cm 
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520 |a "Love your body and yourself with 75 recipes that will leave you satisfied, happy, and confident"--  |c Provided by publisher. 
505 0 |a Introduction: My food philosophy -- Start the day right -- Know yourself -- Eat the damn kale -- Comfort tastes good -- Make it quick & easy -- The feel-good life. 
520 |a Modic's Armenian roots instilled in her a deep passion for food and flavor. But she was also surrounded by society's complicated views on women's bodies and diet crazes, which led to years of suffering from an eating disorder. In her kitchen she learned to turn former binge foods into healthy but indulgent standards. Here Modic teaches you how to listen to your body's cues around food, discover a more flexible relationship to your diet, and nourish your body and spirit with whole-foods recipes that celebrate flavor. - adapted from inside front cover 
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