The blue zones American kitchen
100 recipes to live to 100
Book - 2022
"Best-selling Blue Zones Kitchen author Dan Buettner spent years uncovering the Blue Zones--the five places around the world where people consistently live to or past, 100--and sharing lifestyle tips and recipes gleaned from these places. Now, creating your own Blue Zone at home is easier than ever, thanks to plant-forward recipes in this inspiring book--all developed right in our own backyard"--
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| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413320509963 | Checked out | Non-fiction | 641.563 BUETTNE | Place A Hold |
| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Book |
| Language: | English |
| Published: |
Washington, DC :
National Geographic,
[2022]
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| Subjects: |
MARC
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| 100 | 1 | |a Buettner, Dan, |e author. | |
| 245 | 1 | 4 | |a The blue zones American kitchen : |b 100 recipes to live to 100 / |c Dan Buettner ; with photographs by David McLain. |
| 264 | 1 | |a Washington, DC : |b National Geographic, |c [2022] | |
| 264 | 4 | |c Ã2022 | |
| 300 | |a 303 pages : |b color illustrations ; |c 26 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 336 | |a still image |b sti |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 520 | |a "Best-selling Blue Zones Kitchen author Dan Buettner spent years uncovering the Blue Zones--the five places around the world where people consistently live to or past, 100--and sharing lifestyle tips and recipes gleaned from these places. Now, creating your own Blue Zone at home is easier than ever, thanks to plant-forward recipes in this inspiring book--all developed right in our own backyard"-- |c Amazon.com. | ||
| 520 | |a Buettner shares recipes from four American food traditions perfectly matched with the Blue Zones concepts for a longevity diet. From a Gullah Geechee stew of okra and benne seeds to a Cherokee succotash, Buettner reveals the healthy origins of America's culinary heritage-- and a multitude of delicious ways to improve your health, extend your life, and fill your plate with joy. -- adapted from back cover | ||
| 500 | |a Includes index. | ||
| 505 | 0 | |a Introduction -- Indigenous, native, and early American -- African American -- Latin American -- Asian American -- Regional and contemporary American -- Blue zones food guidelines. | |
| 650 | 0 | |a Cooking (Natural foods) | |
| 650 | 0 | |a Natural foods. | |
| 650 | 0 | |a Cooking, American. | |
| 650 | 0 | |a Cooking. | |
| 650 | 0 | |a Blue zones |z United States. | |
| 650 | 0 | |a Longevity |x Nutritional aspects. | |
| 650 | 0 | |a Aging |x Nutritional aspects. | |
| 650 | 0 | |a Diet therapy. | |
| 650 | 0 | |a Food |x Research. | |
| 650 | 0 | |a Food habits |z United States. | |
| 650 | 0 | |a Nutrition. | |
| 655 | 7 | |a Recipes. |2 lcgft | |
| 655 | 7 | |a Cookbooks. |2 lcgft | |
| 700 | 1 | |a McLain, David, |c (Photographer), |e photographer. | |
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