The biology of trauma
how the body holds fear pain and overwhelm and how to heal it
The biology of trauma
how the body holds fear pain and overwhelm and how to heal it
Book - 2025
"If we want to truly heal, we need to understand trauma as something happening inside of the body-not as a singular external event. Gaining clarity on how our bodies hold onto experiences, impacting both our physical health and our ability to maintain healthy behaviors and relationships, is crucial. That's where Dr. Aimie Apigian's integrative, revolutionary approach comes in"-- Provided by publisher.
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| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413322583925 | Disponible | New Adult Non-Fiction | 302 APIGIAN |
| Autor principal: | |
|---|---|
| Otros Autores: | |
| Formato: | Libro |
| Lenguaje: | English |
| Publicado: |
Dallas, TX :
BenBella Books, Inc,
[2025]
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| Materias: |
MARC
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| 245 | 1 | 4 | |a The biology of trauma : |b how the body holds fear, pain, and overwhelm, and how to heal it / |c Aimie Apigian, MD. |
| 264 | 1 | |a Dallas, TX : |b BenBella Books, Inc, |c [2025] | |
| 264 | 4 | |c ©2025 | |
| 300 | |a xiii, 305 pages : |b illustrations ; |c 24 cm | ||
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| 353 | |a index |b index |0 http://id.loc.gov/vocabulary/msupplcont/index | ||
| 504 | |a Includes bibliographical references (pages 282-291) and index. | ||
| 520 | |a "If we want to truly heal, we need to understand trauma as something happening inside of the body-not as a singular external event. Gaining clarity on how our bodies hold onto experiences, impacting both our physical health and our ability to maintain healthy behaviors and relationships, is crucial. That's where Dr. Aimie Apigian's integrative, revolutionary approach comes in"-- Provided by publisher. | ||
| 505 | 0 | |a Foreword by Gabor Maté, MD -- Introduction -- Section 1. How the body experiences trauma : The universal steps of the body's instinctual trauma response ; The difference between stress and trauma ; Understanding our critical line: Neuroception, capacity, and the gap ; Inside the storm: Overwhelm at the cellular level ; The whole-body experience of overwhelm ; The three survival mechanisms: How our body survives powerlessness -- Section 2. How and why the body holds traums : Why the body holds on to trauma ; Getting stuck in a loop: The formation of a biology of trauma ; The patterns of pain: Recognizing stored trauma in the body ; When trauma becomes disease: The fifth pattern of stored trauma ; Vulnerability for trauma: Early life and preexisting filters -- Section 3. How the body heals : The map and framework for the journey ; How to start with safety ; Support: Building regulation through repair ; The internal chemistry of dysregulation ; Repair of early programming of fear ; Repair of programs for dysfunction and disease ; From healing to living: Next steps. | |
| 650 | 0 | |a Psychic trauma |x Treatment. | |
| 650 | 0 | |a Biological psychiatry. |0 http://id.loc.gov/authorities/subjects/sh85014185 | |
| 650 | 0 | |a Mind and body. |0 http://id.loc.gov/authorities/subjects/sh85085488 | |
| 650 | 0 | |a Psychic trauma |x Treatment |1 http://id.loc.gov/authorities/subjects/sh2008109886 | |
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| 655 | 7 | |a Self-help publications. |2 lcgft |0 http://id.loc.gov/authorities/genreForms/gf2016026102 | |
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