Soberful
uncover a sustainable fulfilling life free of alcohol
Soberful
uncover a sustainable fulfilling life free of alcohol
Book - 2022
"More and more people are interested in living a sober life. What was once considered boring or shameful for many who got sober, now is inspirational and gratifying. While there are many "quit lit" books out there that offer inspirational stories of those who decided to make the shift, many don't offer the "what next" for readers. How do we get sober? And how do we live sober? Veronica Valli shares just those tools in Soberful. This book will give readers a road map to a different life, one they can enjoy alcohol-free. It's a practical and straightforward program to stop drinking, stay stopped, and develop emotional sobriety"--
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| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413318398908 | Checked out | Non-fiction | - |
| Главный автор: | |
|---|---|
| Формат: | |
| Язык: | English |
| Опубликовано: |
Boulder, Colorado :
Sounds True,
2022.
|
| Предметы: |
MARC
| LEADER | 00000cam a22000008i 4500 | ||
|---|---|---|---|
| 001 | 831180 | ||
| 008 | 210419s2022 cou b 000 0 eng | ||
| 005 | 20220810151959.0 | ||
| 010 | |a 2021014780 | ||
| 035 | |a (OCoLC)831180 | ||
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| 019 | |a 1250347172 |a 1294394994 | ||
| 020 | |a 9781683648291 |q (hardback) | ||
| 020 | |a 1683648293 | ||
| 035 | |a (OCoLC)1246673008 |z (OCoLC)1250347172 |z (OCoLC)1294394994 | ||
| 042 | |a pcc | ||
| 082 | 0 | 0 | |a 616.86/106 |2 23 |
| 092 | |a 616.861 VALLI | ||
| 049 | |a UAGA | ||
| 100 | 1 | |a Valli, Veronica, |e author. | |
| 245 | 1 | 0 | |a Soberful : |b uncover a sustainable, fulfilling life free of alcohol / |c Veronica Valli. |
| 264 | 1 | |a Boulder, Colorado : |b Sounds True, |c 2022. | |
| 300 | |a x, 223 pages ; |c 22 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 211-222). | ||
| 505 | 0 | |a Introduction -- How do I know if I should stop or not? -- The people who don't want you to get sober -- Crossing the bridge into sobriety -- The five pillars of sustainable sobriety -- The Pillar of Movement -- The Pillar of Balance -- The Pillar of Connection -- The Pillar of Process -- The Pillar of Growth -- Conclusion. | |
| 520 | |a "More and more people are interested in living a sober life. What was once considered boring or shameful for many who got sober, now is inspirational and gratifying. While there are many "quit lit" books out there that offer inspirational stories of those who decided to make the shift, many don't offer the "what next" for readers. How do we get sober? And how do we live sober? Veronica Valli shares just those tools in Soberful. This book will give readers a road map to a different life, one they can enjoy alcohol-free. It's a practical and straightforward program to stop drinking, stay stopped, and develop emotional sobriety"-- |c Provided by publisher. | ||
| 650 | 0 | |a Temperance. | |
| 650 | 0 | |a Alcoholics |x Rehabilitation. | |
| 650 | 0 | |a Alcoholism |x Treatment. | |
| 994 | |a C0 |b UAG | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Hillyard |t 1 |e 616.861 VALLI |i Non-fiction |m 37413318398916 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 0 |e 616.861 VALLI |i Non-fiction |m 37413318398908 |