The ultimate age-defying plan

the plant-based way to stay mentally sharp and physically fit

The ultimate age-defying plan

the plant-based way to stay mentally sharp and physically fit
Mark Reinfeld & Ashley Boudet ND with Michael Klaper MD
Book - 2019

"Discover the keys to a long life and optimal health at any age in this practical wellness guide and cookbook--including 175 recipes, all with 7 ingredients or less"--

Сохранить в:

Holdings -

South Hill

Barcode Status Material Type CallNumber
37413317659201 Доступно Non-fiction 641.5636 REINFEL
Библиографические подробности
Главные авторы: Reinfeld, Mark (Автор), Boudet, Ashley (Автор), Klaper, Michael (Автор)
Формат:
Язык:English
Опубликовано: New York, NY : Da Capo Life Long, 2019
Редактирование:First edition.
Предметы:

MARC

LEADER 00000pam a2200000 i 4500
001 674601
005 20190307124800.0
008 180618s2019 nyua b 001 0 eng
010 |a  2018028374 
020 |a 9780738234731 (pbk.) 
020 |a 0738234737 
035 |a (DLC) 2018028374 
040 |a DLC  |b eng  |e rda  |c DLC  |d GCmBT  |d GCmBT 
082 0 0 |a 641.5/636  |2 23 
092 0 |a 641.5636 REINFEL 
100 1 |a Reinfeld, Mark,  |e author. 
245 1 4 |a The ultimate age-defying plan :  |b the plant-based way to stay mentally sharp and physically fit /  |c Mark Reinfeld & Ashley Boudet, ND, with Michael Klaper, MD. 
250 |a First edition. 
264 1 |a New York, NY :  |b Da Capo Life Long,  |c 2019 
300 |a xx, 328 pages :  |b illustrations (chiefly color) ;  |c 24 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references (pages 297-307) and index. 
520 |a "Discover the keys to a long life and optimal health at any age in this practical wellness guide and cookbook--including 175 recipes, all with 7 ingredients or less"--  |c Provided by publisher. 
650 0 |a Nutrition. 
650 0 |a Vegetarian cooking. 
650 0 |a Health. 
650 0 |a Rejuvenation. 
655 7 |a Cookbooks.  |2 lcgft 
700 1 |a Boudet, Ashley,  |e author. 
700 1 |a Klaper, Michael,  |e author. 
949 |b 37413317659201  |c newanf  |d prta  |e 641.5636 REINFEL  |g sh  |h 23.00  |q 1543173 
998 |a 2018.12.05 
999 f f |i 1935ddcd-98b3-55ee-80b7-67b8866b941a  |s 48d6f1c2-9081-5aca-8de0-b9bbccdbe8e6  |t 0 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d South Hill  |t 0  |e 641.5636 REINFEL  |h Dewey Decimal classification  |i Non-fiction  |m 37413317659201