Rainy brain sunny brain
how to retrain your brain to overcome pessimism and achieve a more positive outlook
Book - 2012
Saved in:
Holdings -
South Hill
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413314100282 | Available | Non-fiction | 155.232 FOX | Place a Hold |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York :
Basic Books,
c2012.
|
| Subjects: |
MARC
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| 005 | 20120725094800.0 | ||
| 008 | 120203s2012 nyua b 001 0 eng | ||
| 010 | |a 2012004406 | ||
| 020 | |a 9780465019458 (hbk.) | ||
| 020 | |a 0465019455 (hbk.) | ||
| 035 | |a (OCoLC)744287758 | ||
| 040 | |a DLC |b eng |c DLC |d IG# |d BTCTA |d YDXCP |d BDX |d CDX | ||
| 049 | |a UAGA | ||
| 082 | 0 | 0 | |a 155.2/32 |2 23 |
| 092 | 0 | |a 155.232 FOX | |
| 100 | 1 | |a Fox, Elaine. | |
| 245 | 1 | 0 | |a Rainy brain, sunny brain : |b how to retrain your brain to overcome pessimism and achieve a more positive outlook / |c Elaine Fox. |
| 260 | |a New York : |b Basic Books, |c c2012. | ||
| 300 | |a xiv, 256 p. : |b ill. ; |c 25 cm. | ||
| 500 | |a "A leading psychologist explains the new science of mind"--Jacket. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a Rainy brains and sunny brains: the affective mind -- Sunny side up: investigating optimism -- The emergency brain: why pessimism is harder to shake than optimism -- Optimism and pessimism genes: are there genes for the way we are? -- The malleable mind: the remarkable plasticity of the human brain -- New techniques to reshape our brains: from fear to flourishing. | |
| 650 | 0 | |a Optimism. | |
| 650 | 0 | |a Positive psychology. | |
| 650 | 0 | |a Cognitive psychology. | |
| 998 | |a 2012.06.08 | ||
| 999 | f | f | |i 1a986709-a91c-5aaf-a40c-9fccd1b3183e |s 62d04d68-bba6-5e6c-8e13-628f144914f9 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 155.232 FOX |h Dewey Decimal classification |i Non-fiction |j None |m 37413314100282 |