Quit smoking today
without gaining weight
CD Book - 2011
Saved in:
Holdings -
| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | CD Book |
| Language: | English |
| Published: |
New York, NY :
Sterling Pub. Co.,
c2011.
|
| Subjects: |
MARC
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| 007 | sd fungnnmmneu | ||
| 008 | 100805r20112007nyua 001 0 eng | ||
| 010 | |a 2010033119 | ||
| 020 | |a 9781402765728 (hbk.) | ||
| 020 | |a 140276572X (hbk.) | ||
| 035 | |a (OCoLC)555636591 | ||
| 040 | |a DLC |c DLC |d BTCTA |d ON8 | ||
| 049 | |a UAGA | ||
| 082 | 0 | 0 | |a 616.86/506 |2 22 |
| 092 | 0 | |a 616.865 MCKENNA | |
| 100 | 1 | |a McKenna, Paul, |d 1963- | |
| 245 | 1 | 0 | |a Quit smoking today : |b without gaining weight / |c Paul McKenna ; edited by Michael Neill. |
| 260 | |a New York, NY : |b Sterling Pub. Co., |c c2011. | ||
| 300 | |a 135 p. : |b ill. ; |c 22 cm. + |e 1 CD. | ||
| 500 | |a Includes a "guided hypnosis CD" with same title as book. | ||
| 500 | |a Reprint. Originally published: London : Bantam, 2007. | ||
| 505 | 0 | |a Getting started -- Why you used to smoke -- Change your habits, change your life -- A new, healthy you -- Never again! -- An end to cravings -- Creating a positive future -- Some final thoughts -- Bonus session : the simplest weight loss in the world -- Index of techniques.. | |
| 500 | |a Includes index. | ||
| 650 | 0 | |a Smoking cessation. | |
| 650 | 0 | |a Hypnotism |x Therapeutic use. | |
| 700 | 1 | |a Neill, Michael. | |
| 998 | |a 2010.12.29 | ||
| 999 | f | f | |i 1b9deb24-3bb0-5f4b-9eb4-4cc113598421 |s 19b8f328-dbb8-5f6a-b926-893dcbfe6e58 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 1 |e 616.865 MCKENNA |h Dewey Decimal classification |i Non-fiction |j None |m 37413312967054 |