Yoga for your week
feel great lose weight & increase flexibility in just 20 minutes a day 5 practices on 1 DVD
videorecording (DVD) - 2013
Look good and feel great in just twenty minutes a day. Five different yoga practices bring five different benefits: focus, energy, flexibility, strength and relaxation.
Saved in:
Holdings -
Central
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413315185670 | Aged to lost | Adult 7 Day Nonfiction DVD | 613.7046 YOGA | Place A Hold |
Shadle
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413315185662 | Available | Adult 7 Day Nonfiction DVD | 613.7046 YOGA | Place a Hold |
| Format: | Video DVD |
|---|---|
| Language: | English |
| Published: |
[United States] :
[publisher not identified],
[2013?]
|
| Subjects: |
MARC
| LEADER | 00000cgm a2200000Ii 4500 | ||
|---|---|---|---|
| 001 | 522478 | ||
| 005 | 20191207083200.0 | ||
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| 008 | 131121s2013 xxu100 vleng d | ||
| 024 | 1 | |a 018713609113 | |
| 028 | 4 | 0 | |a 05-60911 |b Gaiam Americas |
| 035 | |a (OCoLC)863649660 | ||
| 037 | |b Midwest Tape |n http://www.midwesttapes.com | ||
| 040 | |a TEFMT |b eng |e rda |c TEFMT |d TEF |d VP@ | ||
| 041 | 0 | |a eng |h eng | |
| 049 | |a UAGA | ||
| 082 | 0 | 4 | |a 613.7046 |2 23 |
| 092 | 0 | |a 613.7046 YOGA | |
| 245 | 0 | 0 | |a Yoga for your week |h [videorecording (DVD)] : |b feel great, lose weight & increase flexibility in just 20 minutes a day : 5 practices on 1 DVD. |
| 246 | 3 | |a Rodney Yee's Yoga for your week | |
| 264 | 1 | |a [United States] : |b [publisher not identified], |c [2013?] | |
| 264 | 2 | |a Louisville, CO : |b Disbributed by Gaiam Americas, Inc., |c [2013?] | |
| 264 | 4 | |c ©2013 | |
| 300 | |a 1 videodisc (approximately 100 min.) : |b DVD, sound, color ; |c 4 3/4 in. | ||
| 336 | |a two-dimensional moving image |b tdi |2 rdacontent | ||
| 337 | |a video |b v |2 rdamedia | ||
| 338 | |a videodisc |b vd |2 rdacarrier | ||
| 344 | |a digital |b optical |2 rda | ||
| 347 | |a video file |b DVD video |e region 1 |2 rda | ||
| 546 | |a English dialogue. | ||
| 500 | |a Title from container. | ||
| 511 | 0 | |a Instructor: Rodney Yee. | |
| 505 | 0 | |a A.M. Connection -- P.M. release -- Energy -- Strength -- Flexibility. | |
| 520 | |a Look good and feel great in just twenty minutes a day. Five different yoga practices bring five different benefits: focus, energy, flexibility, strength and relaxation. | ||
| 650 | 0 | |a Yoga. | |
| 655 | 7 | |a Instructional films. |2 lcgft | |
| 700 | 1 | |a Yee, Rodney, |e teacher. | |
| 710 | 2 | |a Gaiam Americas, Inc., |e film distributor. | |
| 998 | |a 2014.03.28 | ||
| 999 | f | f | |i 1f02a460-3b6b-5a34-be0b-f3118eecac62 |s c2eff3b5-0c3c-5a1d-a287-ae73845e57d8 |t 0 |
| 952 | f | f | |p One Week |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 0 |e 613.7046 YOGA |h Dewey Decimal classification |i Adult 7 Day Nonfiction DVD |j None |m 37413315185670 |
| 952 | f | f | |p One Week |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 0 |e 613.7046 YOGA |h Dewey Decimal classification |i Adult 7 Day Nonfiction DVD |j None |m 37413315185662 |