Healthy heart healthy brain
the proven personalized path to protect your memory prevent heart attacks and strokes and avoid chronic illness
Book - 2022
The founders of the renowned Heart Attack & Stroke Prevention Center offer a proven, personalized plan to prevent and reverse arterial disease.
में बचाया:
Holdings -
| मुख्य लेखकों: | , , |
|---|---|
| स्वरूप: | पुस्तक |
| भाषा: | English |
| प्रकाशित: |
New York :
Little, Brown Spark,
2022.
|
| संस्करण: | First edition. |
| विषय: |
MARC
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| 008 | 210509t20222022nyua e b 001 0 eng d | ||
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| 035 | |a (OCoLC)803208 | ||
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| 020 | |a 9780316705554 |q (hardcover) | ||
| 020 | |a 0316705551 |q (hardcover) | ||
| 035 | |a (OCoLC)1250204861 | ||
| 082 | 0 | 4 | |a 616.1/3 |2 23 |
| 092 | |a 616.13 BALE | ||
| 049 | |a UAGA | ||
| 100 | 1 | |a Bale, Bradley, |e author. | |
| 245 | 1 | 0 | |a Healthy heart, healthy brain : |b the proven personalized path to protect your memory, prevent heart attacks and strokes, and avoid chronic illness / |c Bradley Bale, MD and Amy Doneen, DNP, with Lisa Collier Cool. |
| 246 | 3 | 0 | |a Proven personalized path to protect your memory, prevent heart attacks and strokes, and avoid chronic illness |
| 246 | 3 | 4 | |a Personalized path to protect your memory, prevent heart attacks and strokes, and avoid chronic illness |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b Little, Brown Spark, |c 2022. | |
| 300 | |a viii, 455 pages : |b illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 336 | |a still image |b sti |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 389-442) and index. | ||
| 505 | 0 | |a Part one: The breakthrough -- Introduction: our story and why yours can be different -- Chapter 1: A plan that is guaranteed to prevent heart attacks and strokes -- Chapter 2:Arterial health assurance (AHA) for life program -- Chapter 3: The new red flags for heart attack, stroke, and dementia risk -- Chapter 4: How faulty medical guidelines harm "healthy" patients -- Chapter 5: The truth about women and heart disease -- Part two: why plaque attacks and what to do about it -- Chapter 6: Lifesaving lessons we've learned from looking at more than ten thousand arteries -- Chapter 7: Tests that could save your life -- Chapter 8: Are your arteries on fire? -- Chapter 9: The deadly pandemic you've never heard of -- Chapter 10: Healthy gums and teeth help you live longer -- Part three: Healing your arteries -- Chapter 11: Mining your DNA for actionable health insights -- Chapter 12: Three smart strategies to protect your memory -- Chapter 13: Are you getting the right medications and supplements at the right dose? -- Chapter 15: Achieving optimal arterial wellness -- Afterword: Letter to the reader. | |
| 520 | |a The founders of the renowned Heart Attack & Stroke Prevention Center offer a proven, personalized plan to prevent and reverse arterial disease. | ||
| 520 | |a Every forty seconds, someone in the US suffers a heart attack or a stroke. Every sixty-five seconds someone develops dementia. The culprit is cardiovascular disease-- and rates are going up in younger people. Bale and Doneen present a comprehensive program that offers a road map to lifelong arterial wellness. They will equip readers with the knowledge needed to approach your health-care as an empowered and informed patient. -- adapted from jacket | ||
| 650 | 0 | |a Arteries |x Diseases |x Treatment. | |
| 650 | 0 | |a Blood-vessels |x Diseases. | |
| 650 | 0 | |a Heart |x Diseases |x Treatment. | |
| 650 | 0 | |a Heart |x Diseases |x Prevention |v Popular works. | |
| 650 | 0 | |a Brain |x Diseases |x Prevention |v Popular works. | |
| 700 | 1 | |a Doneen, Amy, |e author. | |
| 700 | 1 | |a Cool, Lisa Collier, |d 1952- |e author. | |
| 994 | |a C0 |b UAG | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 1 |e 616.13 BALE |i Non-fiction |m 37413320230099 |