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543939 |
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20150122143900.0 |
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140325s2014 cou b 000 0 eng |
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|a 2014010445
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| 020 |
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|a 9781622032457 (alk. paper)
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| 020 |
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|a 1622032454 (alk. paper)
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| 035 |
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|a (OCoLC)872621541
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| 040 |
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|a DLC
|b eng
|e rda
|c DLC
|d YDXCP
|d BTCTA
|d BDX
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|a 152.4
|2 23
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|a 152.4 OLIVO
|
| 100 |
1 |
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|a Olivo, Erin L.,
|d 1971-
|
| 245 |
1 |
0 |
|a Wise mind living :
|b master your emotions, transform your life /
|c Erin Olivo, PhD.
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| 264 |
|
1 |
|a Boulder, CO :
|b Sounds True, Inc.,
|c 2014.
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| 300 |
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|a x, 179 pages ;
|c 24 cm
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| 336 |
|
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|a text
|b txt
|2 rdacontent
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| 337 |
|
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|a unmediated
|b n
|2 rdamedia
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| 338 |
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|a volume
|b nc
|2 rdacarrier
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| 504 |
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|a Includes bibliographical references.
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| 505 |
0 |
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|a Wise mind versus emotion mind : stress, emotions, health, and happiness -- Mindfulness : the wisdom of being in the present moment -- Mind your brain : the cycle of emotion -- Name that emotion (hint: it's one of the big eight) -- What good are my emotions? the good in the bad and the bad in the good -- Change how you feel, by changing what you feel -- Change how you feel, by changing what you think -- Change how you feel, by changing what you do -- When you can't change how you feel : acceptance and coping -- Six weeks to wise mind living.
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| 650 |
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0 |
|a Emotions.
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| 650 |
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0 |
|a Change (Psychology)
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| 948 |
|
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|a LTI 01/17/2015
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| 998 |
|
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|a 2014.10.28
|
| 999 |
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|t 0
|
| 952 |
f |
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|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|d Indian Trail
|t 0
|e 152.4 OLIVO
|h Dewey Decimal classification
|i Non-fiction
|j None
|m 37413315595316
|
| 952 |
f |
f |
|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|d Shadle
|t 0
|e 152.4 OLIVO
|h Dewey Decimal classification
|i Non-fiction
|j None
|m 37413315595308
|