Arianna Huffington's Thrive 01

Discovering Meditation and Sleep
online class -

Begin your Thrive journey to create a life filled with less stress, greater well-being, and enhanced productivity. Arianna Huffington discusses the benefits of meditation and sleep in this first course of six.

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Corporate Author: Lynda.com (Firm)
Format: Book
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Online Access:Click here for information and access to this online class.

MARC

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092 0 |a ONLINE CLASS 
245 0 0 |a Arianna Huffington's Thrive 01  |h [online class] :  |b Discovering Meditation and Sleep. 
246 3 |a Discovering Meditation and Sleep 
511 |a Presenter: Arianna Huffington. Arianna Huffington is the founder of The Huffington Post, the founder and CEO of Thrive Global, and the author of 15 books, including, most recently, Thrive and The Sleep Revolution. In May 2005, she launched TheHuffingtonPost.com, a news and blog site that quickly became one of the most widely-read, linked to, and frequently-cited media brands on the Internet. In August 2016, she launched Thrive Global, a corporate and consumer well-being and productivity platform with the mission of changing the way people work and live by ending the collective delusion that burnout is the price one must pay for success. Time named her in the 100 Most Influential People list, and Forbes named her in The World's 100 Most Powerful Women list. Originally from Greece, she moved to England when she was 16 and graduated from Cambridge University with an MA in economics. At 21, she became president of the famed debating society, the Cambridge Union. She serves on numerous boards, including Uber and the Center for Public Integrity. Her last two books, Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder and The Sleep Revolution: Transforming Your Life, One Night At A Time, both became instant international bestsellers. She is a mother, sister, flat shoe advocate, and sleep evangelist. 
520 |a Begin your Thrive journey to create a life filled with less stress, greater well-being, and enhanced productivity. Arianna Huffington discusses the benefits of meditation and sleep in this first course of six. 
520 |a Live a life filled with less stress, greater well-being, and enhanced productivity by learning how to make transformational changes. Start your Thrive journey and discover how to go from coping and surviving to actually thriving. In this first course of a six-course series, Arianna Huffington discusses the benefits of meditation and sleep in this first course of six. 
538 |a Latest version of the following browsers: Chrome, Safari,Firefox, or Internet Explorer. Adobe Flash Player Plugin. JavaScriptand cookies must be enabled. A broadband Internet connection. 
653 |a Streaming video 
653 |a Business 
653 |a Business Skills 
710 2 |a Lynda.com (Firm) 
856 4 0 |u http://www.lynda.com/Business-Skills-tutorials/Arianna-Huffingtons-Thrive-01-Discovering-Meditation-Sleep/604203-2.html?org=spokanelibrary.org&utm_source=marc  |z You will be leaving Spokane Public Library's website.  |y Click here for information and access to this online class.  |t 0 
998 |a 2017.06.14 
999 f f |i 24aaf405-8de2-597d-8416-4792bc433f52  |s 98180bdb-673b-5e9e-a6bb-f224297bd57d  |t 0