Healing the modern brain
nine tenets to build mental fitness and revitalize your mind
Healing the modern brain
nine tenets to build mental fitness and revitalize your mind
Book - 2025
A doctor presents a holistic approach to mental fitness, combining science and clinical practice to help nurture mental health and heal conditions like depression and anxiety amidst the challenges of modern life.
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Holdings -
Liberty Park
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413322377617 | Sẵn có | Non-fiction | 616.89 RAMSEY |
| Tác giả chính: | |
|---|---|
| Định dạng: | Sách |
| Ngôn ngữ: | English |
| Được phát hành: |
New York, NY :
Harper, an imprint of HarperCollinsPublishers
[2025]
|
| Phiên bản: | First edition. |
| Những chủ đề: |
MARC
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|---|---|---|---|
| 001 | 966695 | ||
| 008 | 250313t20252025nyu b 001 0 eng d | ||
| 005 | 20250327155849.6 | ||
| 010 | |a bl2025042806 | ||
| 020 | |a 9780063377738 |q (hardcover) | ||
| 020 | |a 006337773X |q (hardcover) | ||
| 035 | |a (OCoLC)1506583987 | ||
| 040 | |a GCmBT |b eng |e rda |c JPL |d JPL |d OCLCO |d JNE |d OCLCO |d BDX |d OJ4 | ||
| 049 | |a UAGA | ||
| 082 | 0 | 4 | |a 616.89 |2 23 |
| 092 | |a 616.89 RAMSEY | ||
| 100 | 1 | |a Ramsey, Drew, |e author. |1 https://id.oclc.org/worldcat/entity/E39PCjFckttXKR3KH8gTp4KDMd |0 http://id.loc.gov/authorities/names/no2011188899 | |
| 245 | 1 | 0 | |a Healing the modern brain : |b nine tenets to build mental fitness and revitalize your mind / |c Drew Ramsey, MD. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York, NY : |b Harper, an imprint of HarperCollinsPublishers |c [2025] | |
| 264 | 4 | |c ©2025 | |
| 300 | |a xvi, 217 pages ; |c 24 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 520 | |a A doctor presents a holistic approach to mental fitness, combining science and clinical practice to help nurture mental health and heal conditions like depression and anxiety amidst the challenges of modern life. | ||
| 504 | |a Includes bibliographical references (pages 197-209) and index. | ||
| 650 | 0 | |a Mental health |v Popular works. | |
| 650 | 0 | |a Mental illness |x Alternative treatment. |0 http://id.loc.gov/authorities/subjects/sh95000717 | |
| 650 | 0 | |a Self-actualization (Psychology) |0 http://id.loc.gov/authorities/subjects/sh85119713 | |
| 650 | 0 | |a Brain |x Psychophysiology. | |
| 650 | 0 | |a Brain |v Popular works. | |
| 650 | 0 | |a Happiness. |0 http://id.loc.gov/authorities/subjects/sh85058807 | |
| 655 | 7 | |a Self-help publications. |2 lcgft |0 http://id.loc.gov/authorities/genreForms/gf2016026102 | |
| 938 | |a Brodart |b BROD |n 136922244 | ||
| 994 | |a C0 |b UAG | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Liberty Park |t 0 |e 616.89 RAMSEY |i Non-fiction |m 37413322377617 |