Breaking the age code
how your beliefs about aging determine how long & well you live
Breaking the age code
how your beliefs about aging determine how long & well you live
Book - 2022
A leading expert on the psychology of aging discusses how our individual beliefs about aging can have a profound effect on our life expectancy and offers stunning new revelations about the mind-body connection.
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| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413318347103 | Disponible | Non-fiction | 155.67 LEVY |
| Autor principal: | |
|---|---|
| Formato: | Libro |
| Lenguaje: | English |
| Publicado: |
New York, NY :
William Morrow, an imprint of HarperCollins Publishers,
[2022]
|
| Edición: | First edition. |
| Materias: |
MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | 813734 | ||
| 008 | 220404t20222022nyuad e b 001 0 eng d | ||
| 005 | 20220607191230.4 | ||
| 035 | |a (OCoLC)813734 | ||
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| 020 | |a 9780063053199 |q (hardcover) | ||
| 020 | |a 0063053195 |q (hardcover) | ||
| 020 | |z 9780063053182 |q (online) | ||
| 035 | |a (OCoLC)1308956377 | ||
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| 092 | |a 155.67 LEVY | ||
| 049 | |a UAGA | ||
| 100 | 1 | |a Levy, Becca, |e author. | |
| 245 | 1 | 0 | |a Breaking the age code : |b how your beliefs about aging determine how long & well you live / |c Becca Levy, PhD. |
| 246 | 3 | 0 | |a How your beliefs about aging determine how long & well you live |
| 246 | 3 | |a How your beliefs about aging determine how long and well you live | |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York, NY : |b William Morrow, an imprint of HarperCollins Publishers, |c [2022] | |
| 300 | |a 294 pages : |b illustrations, charts ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 336 | |a still image |b sti |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages [231]-282) and index. | ||
| 505 | 0 | |a Introduction: Ideas bouncing between the US and Japan -- The pictures in our head -- Anatomy of a senior moment -- Old and fast -- Brawny brains : genes aren't destiny -- Later-life mental health growth -- Longevity advantage of 7.5 years -- Stars invisible by day : creativity and the senses -- Ageism : the evil octopus -- Individual age liberation : how to free your mind -- Societal age liberation : a new social movement -- Afterword: A town free of ageism -- Appendix 1: ABC method to bolster positive age beliefs -- Appendix 2: Ammunition to debunk negative age stereotypes -- Appendix 3: A call to end structural ageism. | |
| 520 | |a A leading expert on the psychology of aging discusses how our individual beliefs about aging can have a profound effect on our life expectancy and offers stunning new revelations about the mind-body connection. | ||
| 650 | 0 | |a Aging |x Psychological aspects. | |
| 650 | 0 | |a Old age. | |
| 650 | 0 | |a Mind and body. | |
| 650 | 0 | |a Longevity. | |
| 650 | 0 | |a Ageism. | |
| 994 | |a C0 |b UAG | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 0 |e 155.67 LEVY |i Non-fiction |m 37413318347103 |