Mindful cognitive behavioral therapy
a simple path to healing hope and peace
Book - 2022
"Psychologist Dr. Seth J. Gillihan offers a transformative guide for incorporating mindfulness and spirituality into Cognitive Behavioral Therapy (CBT), equipping us to combat anxiety, depression, and negative thinking and find deep, lasting healing and peace"--
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| Barcode | Status | CallNumber | Availability |
|---|---|---|---|
| 37413320510094 | Checked out | 616.8914 GILLIHA | Place A Hold |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York, NY :
HarperOne, an imprint of HarperCollins Publishers,
[2022]
|
| Edition: | First edition. |
| Subjects: |
| LEADER | 02384cam a22004818i 4500 | ||
|---|---|---|---|
| 001 | 886744 | ||
| 003 | OCoLC | ||
| 005 | 20230202133641.0 | ||
| 008 | 220829t20222022nyua e b 000 0 eng | ||
| 010 | |a 2022029078 | ||
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| 019 | |a 1302739073 |a 1302953161 |a 1302988836 |a 1303049920 |a 1351567024 | ||
| 020 | |a 9780063075719 |q (hardcover) | ||
| 020 | |a 0063075717 |q (hardcover) | ||
| 035 | |a (OCoLC)1343155712 |z (OCoLC)1302739073 |z (OCoLC)1302953161 |z (OCoLC)1302988836 |z (OCoLC)1303049920 |z (OCoLC)1351567024 | ||
| 042 | |a pcc | ||
| 082 | 0 | 0 | |a 616.89/1425 |2 23/eng/20220831 |
| 092 | |a 616.8914 GILLIHA | ||
| 049 | |a UAGA | ||
| 100 | 1 | |a Gillihan, Seth, |d 1975- |e author. | |
| 245 | 1 | 0 | |a Mindful cognitive behavioral therapy : |b a simple path to healing, hope, and peace / |c Seth J. Gillihan. |
| 246 | 3 | 0 | |a Simple path to healing, hope, and peace |
| 250 | |a First edition. | ||
| 263 | |a 2212 | ||
| 264 | 1 | |a New York, NY : |b HarperOne, an imprint of HarperCollins Publishers, |c [2022] | |
| 264 | 4 | |c Ã2022 | |
| 300 | |a 263 pages: |b illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 255-263). | ||
| 505 | 0 | |a Hear the call -- Connect with yourself -- Find leverage -- Say yes -- Practice mindful awareness -- Connect with your world -- Offer thanks -- Find rest -- Love your body -- Love others -- Work in alignment -- Live with purpose -- Come home. | |
| 520 | |a "Psychologist Dr. Seth J. Gillihan offers a transformative guide for incorporating mindfulness and spirituality into Cognitive Behavioral Therapy (CBT), equipping us to combat anxiety, depression, and negative thinking and find deep, lasting healing and peace"-- |c Provided by publisher | ||
| 650 | 0 | |a Mindfulness-based cognitive therapy |v Popular works. | |
| 650 | 0 | |a Cognitive therapy |v Popular works. | |
| 650 | 0 | |a Mental health |v Popular works. | |
| 650 | 0 | |a Self-care, Health |v Popular works. | |
| 655 | 7 | |a Self-help publications. |2 lcgft | |
| 938 | |a Brodart |b BROD |n 132139936 | ||
| 938 | |a YBP Library Services |b YANK |n 17860806 | ||
| 994 | |a C0 |b UAG | ||
| 980 | |i 9aab8a7f-5d8f-4887-af32-62e9200056ff |l Central | ||
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