Mindful cognitive behavioral therapy
a simple path to healing hope and peace
Book - 2022
"Psychologist Dr. Seth J. Gillihan offers a transformative guide for incorporating mindfulness and spirituality into Cognitive Behavioral Therapy (CBT), equipping us to combat anxiety, depression, and negative thinking and find deep, lasting healing and peace"--
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Barcode | Status | Material Type | CallNumber | Availability |
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37413320510094 | Checked out | Non-fiction | 616.8914 GILLIHA | Напомнить: |
Главный автор: | |
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Формат: | |
Язык: | English |
Опубликовано: |
New York, NY :
HarperOne, an imprint of HarperCollins Publishers,
[2022]
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Редактирование: | First edition. |
Предметы: |
MARC
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020 | |a 9780063075719 |q (hardcover) | ||
020 | |a 0063075717 |q (hardcover) | ||
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049 | |a UAGA | ||
100 | 1 | |a Gillihan, Seth, |d 1975- |e author. | |
245 | 1 | 0 | |a Mindful cognitive behavioral therapy : |b a simple path to healing, hope, and peace / |c Seth J. Gillihan. |
246 | 3 | 0 | |a Simple path to healing, hope, and peace |
250 | |a First edition. | ||
263 | |a 2212 | ||
264 | 1 | |a New York, NY : |b HarperOne, an imprint of HarperCollins Publishers, |c [2022] | |
264 | 4 | |c Ã2022 | |
300 | |a 263 pages: |b illustrations ; |c 24 cm | ||
336 | |a text |b txt |2 rdacontent | ||
337 | |a unmediated |b n |2 rdamedia | ||
338 | |a volume |b nc |2 rdacarrier | ||
504 | |a Includes bibliographical references (pages 255-263). | ||
505 | 0 | |a Hear the call -- Connect with yourself -- Find leverage -- Say yes -- Practice mindful awareness -- Connect with your world -- Offer thanks -- Find rest -- Love your body -- Love others -- Work in alignment -- Live with purpose -- Come home. | |
520 | |a "Psychologist Dr. Seth J. Gillihan offers a transformative guide for incorporating mindfulness and spirituality into Cognitive Behavioral Therapy (CBT), equipping us to combat anxiety, depression, and negative thinking and find deep, lasting healing and peace"-- |c Provided by publisher | ||
650 | 0 | |a Mindfulness-based cognitive therapy |v Popular works. | |
650 | 0 | |a Cognitive therapy |v Popular works. | |
650 | 0 | |a Mental health |v Popular works. | |
650 | 0 | |a Self-care, Health |v Popular works. | |
655 | 7 | |a Self-help publications. |2 lcgft | |
938 | |a Brodart |b BROD |n 132139936 | ||
938 | |a YBP Library Services |b YANK |n 17860806 | ||
994 | |a C0 |b UAG | ||
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952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 0 |e 616.8914 GILLIHA |i Non-fiction |m 37413320510094 |