Mindsight

the new science of personal transformation
Daniel J Siegel
compact disc unabridged - 2009

Presents techniques for changing the "wiring and architecture" of the brain in life-improving ways involving the focusing of one's attention to resculpt neural pathways.

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Bibliographic Details
Main Author: Siegel, Daniel J., 1957-
Format: CD Audiobook
Language:English
Published: Grand Haven, Mich. : Brilliance Audio, p2009.
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Mindsight
the new science of personal transformation
Book
by Siegel, Daniel J., 1957-
Published 2010
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245 1 0 |a Mindsight  |h [compact disc, unabridged] :  |b the new science of personal transformation /  |c Daniel J. Siegel. 
260 |a Grand Haven, Mich. :  |b Brilliance Audio,  |c p2009. 
300 |a 10 sound discs (11 hrs., 52 min.) :  |b digital ;  |c 4 3/4 in. 
511 0 |a Read by the author ; foreword written and read by Daniel Goleman. 
500 |a Unabridged. 
520 |a Presents techniques for changing the "wiring and architecture" of the brain in life-improving ways involving the focusing of one's attention to resculpt neural pathways. 
650 0 |a Mind and body therapies. 
650 0 |a Mind and body. 
650 0 |a Mindfulness-based cognitive therapy. 
998 |a 2010.06.09 
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