Keto for life

reset your biological clock in 21 days and optimize your diet for longevity

Keto for life

reset your biological clock in 21 days and optimize your diet for longevity
Mark Sisson ; with Brad Kearns
Book - 2019

"Mark Sisson, bestselling author of The Keto Reset Diet and publisher of the number one paleo blog, reveals a new ketogenic eating and lifestyle plan that promotes anti-aging and the longevity benefits of keto and resets your biological clock in just weeks"--

Guardado en:

Holdings -

Shadle

Barcode Status Material Type CallNumber
37413318622885 Disponible Non-fiction 641.5638 SISSON

South Hill

Barcode Status Material Type CallNumber
37413318622893 Disponible Non-fiction 641.5638 SISSON
Detalles Bibliográficos
Autores principales: Sisson, Mark, 1953- (Autor), Kearns, Brad, 1965- (Autor)
Formato: Libro
Lenguaje:English
Publicado: New York : Harmony Books, [2019]
Edición:First edition.
Materias:

MARC

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245 1 0 |a Keto for life :  |b reset your biological clock in 21 days and optimize your diet for longevity /  |c Mark Sisson ; with Brad Kearns. 
250 |a First edition. 
264 1 |a New York :  |b Harmony Books,  |c [2019] 
300 |a 303 pages :  |b color illustrations ;  |c 25 cm 
336 |a text  |b txt  |2 rdacontent 
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500 |a Includes index. 
520 |a "Mark Sisson, bestselling author of The Keto Reset Diet and publisher of the number one paleo blog, reveals a new ketogenic eating and lifestyle plan that promotes anti-aging and the longevity benefits of keto and resets your biological clock in just weeks"--  |c Provided by publisher. 
650 0 |a Ketogenic diet. 
650 0 |a Longevity. 
650 0 |a Reducing diets  |v Recipes. 
655 7 |a Cookbooks.  |2 lcgft 
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