The better brain
overcome anxiety combat depression and reduce ADHD and stress with nutrition
The better brain
overcome anxiety combat depression and reduce ADHD and stress with nutrition
Book - 2021
"A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"--
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Indian Trail
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413318932151 | Доступно | Non-fiction | 616.8527 KAPLAN |
| Главные авторы: | , |
|---|---|
| Формат: | |
| Язык: | English |
| Опубликовано: |
Boston :
Houghton Mifflin Harcourt,
2021.
|
| Предметы: |
MARC
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|---|---|---|---|
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| 008 | 200827s2021 maua b 001 0 eng | ||
| 010 | |a 2020039114 | ||
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| 020 | |a 0358447100 |q (hardcover) | ||
| 020 | |a 9780358449447 | ||
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| 042 | |a pcc | ||
| 082 | 0 | 0 | |a 616.85/270654 |2 23 |
| 092 | 0 | |a 616.8527 KAPLAN | |
| 100 | 1 | |a Kaplan, Bonnie J., |e author. | |
| 245 | 1 | 4 | |a The better brain : |b overcome anxiety, combat depression, and reduce ADHD and stress with nutrition / |c Bonnie J. Kaplan, PhD, Julia J. Rucklidge, PhD. |
| 264 | 1 | |a Boston : |b Houghton Mifflin Harcourt, |c 2021. | |
| 300 | |a xiii, 352 pages : |b illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 505 | 0 | |a A bold new paradigm for improving mental health -- Better nutrition for a better brain -- How to feed your brain. | |
| 520 | |a "A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"-- |c Provided by publisher. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 650 | 0 | |a Mental illness |x Nutritional aspects. | |
| 650 | 0 | |a Mental illness |x Diet therapy. | |
| 650 | 0 | |a Intellect |x Nutritional aspects. | |
| 650 | 0 | |a Nutrition. | |
| 700 | 1 | |a Rucklidge, Julia J., |e author. | |
| 776 | 0 | 8 | |i Online version: |a Kaplan, Bonnie J, |t Better brain |d Boston : Houghton Mifflin Harcourt, 2021. |z 9780358447085 |w (DLC) 2020039115 |
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| 998 | |a 2021.01.19 | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Indian Trail |t 0 |e 616.8527 KAPLAN |h Dewey Decimal classification |i Non-fiction |m 37413318932151 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 1 |e 616.8527 KAPLAN |h Dewey Decimal classification |i Non-fiction |m 37413318932144 |