The migraine relief plan cookbook
more than 100 anti-inflammatory recipes for managing headaches and living a healthier life
Book - 2022
"The Migraine Relief Plan Cookbook arms readers with the recipes, research, professional insight, and lifestyle tips necessary to face their migraine symptoms head-on"--
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Liberty Park
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413320325014 | Checked out | Non-fiction | 616.849 WEAVER | Place A Hold |
| Main Author: | |
|---|---|
| Other Authors: | , , |
| Format: | Book |
| Language: | English |
| Published: |
Chicago :
Surrey Books, an Agate imprint,
[2022]
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| Subjects: |
MARC
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| 020 | |a 9781572843110 |q (hardcover) | ||
| 020 | |a 157284311X |q (hardcover) | ||
| 035 | |a (OCoLC)1286071391 |z (OCoLC)1285553203 | ||
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| 092 | |a 616.849 WEAVER | ||
| 049 | |a UAGA | ||
| 100 | 1 | |a Weaver, Stephanie, |e author. | |
| 245 | 1 | 4 | |a The migraine relief plan cookbook : |b more than 100 anti-inflammatory recipes for managing headaches and living a healthier life / |c Stephanie Weaver, MPH ; [foreword by Dawn C. Buse, PhD, Margaret Slavin, PhD, RDN ; photography by Laura Bashar]. |
| 264 | 1 | |a Chicago : |b Surrey Books, an Agate imprint, |c [2022] | |
| 300 | |a xiii, 233 pages : |b colour illustrations ; |c 23 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 336 | |a still image |b sti |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 520 | |a "The Migraine Relief Plan Cookbook arms readers with the recipes, research, professional insight, and lifestyle tips necessary to face their migraine symptoms head-on"-- |c Provided by publisher. | ||
| 500 | |a Includes index. | ||
| 505 | 0 | |a Foreword -- Introduction -- The migraine relief plan -- Shopping guide -- Snacks -- Breakfast -- Salads and light meals -- Weekend meals -- Scrumptious sides -- Progressive cooking -- Desserts -- Sauces, condiments, and basics -- Menus for special occasions. | |
| 520 | |a Migraine has been with us since the beginning of recorded human history, and is believed to affect more than 1 billion people around the world. There is a genetic predisposition, but the attacks may occur on an unpredictable basis. A health-and-wellness coach, Weaver's diagnosis of vertigo with migraine variant helped her develop an eight-week approach. Here she provides an overview of the plan, and shares recipes that may help reduce your symptoms. -- adapted from Foreword and back cover | ||
| 650 | 0 | |a Migraine |x Diet therapy. | |
| 650 | 0 | |a Migraine |x Prevention. | |
| 650 | 0 | |a Migraine |x Treatment. | |
| 650 | 0 | |a Food allergy |x Prevention. | |
| 655 | 7 | |a Recipes. |2 lcgft | |
| 655 | 7 | |a Cookbooks. |2 lcgft | |
| 700 | 1 | |a Buse, Dawn C., |e writer of foreword. | |
| 700 | 1 | |a Slavin, Margaret, |e writer of foreword. | |
| 700 | 1 | |a Bashar, Laura, |e photographer. | |
| 994 | |a C0 |b UAG | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Liberty Park |t 0 |e 616.849 WEAVER |i Non-fiction |m 37413320325014 |