The miracle of mindfulness
An introduction to the practice of meditation
The miracle of mindfulness
An introduction to the practice of meditation
Electronic Audio - 2012
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness-being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
Đã lưu trong:
| Tác giả chính: | |
|---|---|
| Tác giả khác: | |
| Định dạng: | Điện tử Âm thanh |
| Ngôn ngữ: | English |
| Được phát hành: |
Old Saybrook :
Tantor Audio,
2012.
|
| Phiên bản: | Unabridged. |
| Những chủ đề: | |
| Truy cập trực tuyến: | Click here for information and access to this electronic book. You will be leaving Spokane Public Library's web site. |
MARC
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| 511 | 0 | |a Narrator: John Lee. | |
| 520 | |a In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness-being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness. | ||
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