Why we meditate

the science and practice of clarity and compassion

Why we meditate

the science and practice of clarity and compassion
Daniel Goleman and Tsoknyi Rinpoche with Adam Kane
Book - 2022

"WHY WE MEDITATE by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community, presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"--

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Barcode Status Material Type CallNumber
37413320510177 Доступно Non-fiction 158.128 GOLEMAN
Библиографические подробности
Главные авторы: Goleman, Daniel (Автор), Tsoknyi Rinpoche (Автор), Kane, Adam, 1978- (Автор)
Формат:
Язык:English
Опубликовано: New York : Atria Books, 2022.
Редактирование:First Atria Books hardcover edition.
Предметы:

MARC

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100 1 |a Goleman, Daniel,  |e author. 
245 1 0 |a Why we meditate :  |b the science and practice of clarity and compassion /  |c Daniel Goleman and Tsoknyi Rinpoche, with Adam Kane. 
250 |a First Atria Books hardcover edition. 
264 1 |a New York :  |b Atria Books,  |c 2022. 
264 4 |c Ã2022 
300 |a 212 pages ;  |c 22 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references (pages 197-202) and index. 
505 0 |a What this book offers you -- Drop it! -- Belly breathing -- Beautiful monsters -- Essence love -- Love and compassion -- Calm and clear -- A deeper look within -- Epilogue: Some final advice. 
520 |a "WHY WE MEDITATE by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community, presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"--  |c Provided by publisher. 
650 0 |a Meditation. 
650 0 |a Mind and body. 
650 0 |a Mindfulness (Psychology) 
655 7 |a Self-help publications.  |2 lcgft 
700 0 |a Tsoknyi Rinpoche,  |e author. 
700 1 |a Kane, Adam,  |d 1978-  |e author. 
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