Tai chi concepts and experiments

hidden strength natural movement and timing
Robert Chuckrow PhD
Book - 2021

This book clarifies and makes accessible critical aspects of the art that are currently understood and manifested by only a small number of high-level practitioners. Numerous step-by-step experiments are provided for readers to experience and perfect these critical tai chi aspects. This interdisciplinary book utilizes elementary physics, physiology, anatomy, psychology, and spirituality. It contains detailed analyses and explanations for achieving internal, expansive strength, known as nei jin, and for attaining optimal timing and natural movement.--Publisher.

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Barcode Status Material Type CallNumber Availability
37413318984491 Available Non-fiction 613.7148 CHUCKRO  Place a Hold
Bibliographic Details
Main Author: Chuckrow, Robert (Author)
Format: Book
Language:English
Published: Wolfeboro, NH : YMAA Publication Center, Inc., [2021]
Subjects:

MARC

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264 1 |a Wolfeboro, NH :  |b YMAA Publication Center, Inc.,  |c [2021] 
300 |a xiv, 220 pages :  |b illustrations ;  |c 23 cm 
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337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references (pages 210-211) and index. 
520 |a This book clarifies and makes accessible critical aspects of the art that are currently understood and manifested by only a small number of high-level practitioners. Numerous step-by-step experiments are provided for readers to experience and perfect these critical tai chi aspects. This interdisciplinary book utilizes elementary physics, physiology, anatomy, psychology, and spirituality. It contains detailed analyses and explanations for achieving internal, expansive strength, known as nei jin, and for attaining optimal timing and natural movement.--Publisher. 
650 0 |a Tai chi  |x Physiological aspects. 
650 0 |a Physiology, Experimental. 
650 0 |a Stretching exercises. 
650 0 |a Muscle strength. 
650 0 |a Movement, Psychology of. 
650 0 |a Motor ability  |x Physiological aspects. 
650 0 |a Reaction time. 
650 0 |a Qi (Chinese philosophy) 
650 0 |a Spirituality. 
650 0 |a Mind and body. 
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