Psoas strength and flexibility
core workouts to increase mobility reduce injuries and end back pain
Psoas strength and flexibility
core workouts to increase mobility reduce injuries and end back pain
Book - 2015
محفوظ في:
Holdings -
Central
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413316435405 | متاح | Non-fiction | 613.7188 ELLGEN |
Shadle
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413316459553 | متاح | Non-fiction | 613.7188 ELLGEN |
| المؤلف الرئيسي: | |
|---|---|
| التنسيق: | كتاب |
| اللغة: | English |
| منشور في: |
Berklely, CA :
Ulysses Press,
[2015]
|
| الموضوعات: |
MARC
| LEADER | 00000cam a2200000Ii 4500 | ||
|---|---|---|---|
| 001 | 606325 | ||
| 005 | 20160722114800.0 | ||
| 008 | 140908s2015 caua b 001 0 eng d | ||
| 010 | |a 2014952016 | ||
| 019 | |a 910572543 | ||
| 020 | |a 9781612434322 | ||
| 020 | |a 1612434320 | ||
| 035 | |a (OCoLC)890181257 |z (OCoLC)910572543 | ||
| 040 | |a BTCTA |b eng |e rda |c BTCTA |d BDX |d ZAC |d OCLCF |d IWE |d CLE |d YDXCP | ||
| 049 | |a UAGA | ||
| 082 | |a 613.71886 |b Ellgen | ||
| 092 | 0 | |a 613.7188 ELLGEN | |
| 100 | 1 | |a Ellgen, Pamela, |e author. | |
| 245 | 1 | 0 | |a Psoas strength and flexibility : |b core workouts to increase mobility, reduce injuries and end back pain / |c Pamela Ellgen, CPT. |
| 264 | 1 | |a Berklely, CA : |b Ulysses Press, |c [2015] | |
| 264 | 2 | |b Distributed by Publishers Group West | |
| 264 | 4 | |c ©2015 | |
| 300 | |a 135 pages : |b illustrations ; |c 24 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 123-128) and index. | ||
| 650 | 0 | |a Back exercises. | |
| 650 | 0 | |a Abdominal exercises. | |
| 650 | 0 | |a Stretching exercises. | |
| 998 | |a 2016.07.20 | ||
| 999 | f | f | |i 2ba92ef5-2e30-5abd-9342-4722ed737cb5 |s 8e14d793-ee96-55aa-9e7a-2f0f149a44b4 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 0 |e 613.7188 ELLGEN |h Dewey Decimal classification |i Non-fiction |m 37413316435405 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 0 |e 613.7188 ELLGEN |h Dewey Decimal classification |i Non-fiction |m 37413316459553 |