How to eat well for adults with ADHD
a practical non-diet guide to feeding your body & mind when you have ADHD
How to eat well for adults with ADHD
a practical non-diet guide to feeding your body & mind when you have ADHD
Book - 2025
"Packed with simple strategies and practical tools, How to Eat Well for Adults with ADHD helps ADHDers overcome common struggles in the kitchen and transform their relationship with food"--
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| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413322427610 | Checked out | Non-fiction | 616.8589 KING |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Beverly, MA :
Fair Winds Press, an imprint of the Quarto Group,
2025.
|
| Subjects: |
MARC
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| 100 | 1 | |a King, Rebecca Marie, |d 1993- |e author. |1 https://id.oclc.org/worldcat/entity/E39PCjJJ63cCp68VQRrYT4wWcP |0 http://id.loc.gov/authorities/names/no2018077749 | |
| 245 | 1 | 0 | |a How to eat well for adults with ADHD : |b a practical, non-diet guide to feeding your body & mind when you have ADHD / |c Rebecca King, MS, RDN. |
| 246 | 3 | |a How to eat well for adults with attention-deficit hyperactivity disorder | |
| 246 | 3 | 0 | |a Practical, non-diet guide to feeding your body and mind when you have attention-deficit hyperactivity disorder |
| 264 | 1 | |a Beverly, MA : |b Fair Winds Press, an imprint of the Quarto Group, |c 2025. | |
| 264 | 4 | |c ©2025 | |
| 300 | |a 192 pages : |b color illustrations ; |c 26 cm | ||
| 336 | |a text |b txt |2 rdacontent |0 http://id.loc.gov/vocabulary/contentTypes/txt | ||
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| 504 | |a Includes bibliographical references and index. | ||
| 520 | |a "Packed with simple strategies and practical tools, How to Eat Well for Adults with ADHD helps ADHDers overcome common struggles in the kitchen and transform their relationship with food"-- |c Provided by publisher. | ||
| 505 | 0 | |a Part 1. This is your ADHD on food -- How does my ADHD impact my relationship with food? -- Intuitive eating for ADHD -- Part 2. How to feed yourself when you have ADHD -- Why is it so hard to listen to my body? -- ADHDers are consistently inconsistent... including with food -- Why am I such an emotional eater? -- ADHD: the food and dopamine connection -- Gentle nutrition for ADHD and why it matters -- Part 3. Let's get cooking! -- Overcoming overwhelm in the kitchen -- Easy non-diet recipes for adults with ADHD. | |
| 650 | 0 | |a Attention-deficit hyperactivity disorder |x Diet therapy |v Popular works. | |
| 650 | 0 | |a Attention-deficit hyperactivity disorder |x Diet therapy |v Recipes. | |
| 650 | 0 | |a People with attention-deficit hyperactivity disorder |x Health and hygiene |v Popular works. | |
| 655 | 7 | |a Self-help publications. |2 lcgft |0 http://id.loc.gov/authorities/genreForms/gf2016026102 | |
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